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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Nutri-Dose B-12 10,000 mcg Mixed Berry Flavor
Protocol For Life Balance
22 ingredients · Other Combinations
Off Market
Nutri-Genic For Sensitive People
Nature's Plus
32 ingredients · Other Combinations
Off Market
Nutri-Genic Softgels For Sensitive People
Nature's Plus
35 ingredients · Other Combinations
Off Market
Nutri-Kids Free Sugar Free Natural Orange Flavor
Physician's Preference
39 ingredients · Other Combinations
Off Market
Nutri-Pack For Men
Douglas Laboratories
59 ingredients · Other Combinations
Off Market
Nutri-Pack For Men
Douglas Laboratories
59 ingredients · Other Combinations
Off Market
Nutri-Pack For Men
Douglas Laboratories
63 ingredients · Other Combinations
Off Market
Nutri-Pack For Women
Douglas Laboratories
66 ingredients · Other Combinations
Off Market
Nutri-Pack For Women
Douglas Laboratories
61 ingredients · Other Combinations
Off Market
Nutri-Pack For Women
Douglas Laboratories
60 ingredients · Other Combinations
Off Market
NutriGenesis Multi for Men
Performance Lab
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Nutrisorb Methyl B Complex
BioCare
19 ingredients · Vitamin
Off Market
Nutrivitamin Enzyme Complex without Iron
Integrative Therapeutics
38 ingredients · Other Combinations
Off Market
NutriYummies Children's Complete Multivitamin
Intensive Nutrition
39 ingredients · Other Combinations
Off Market
O-Cal Prenatal
Pharmics
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
O-Cal Prenatal
Pharmics
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
O2Positive Anabolic Blood Powder
BioRhythm
42 ingredients · Other Combinations
Off Market
Ocu Complete With Lutein
VitaCeutical Labs
23 ingredients · Other Combinations
Off Market
Ocu Complete With Lutein
VSN Vital Strength Nutrition
20 ingredients · Other Combinations
Off Market
Ocu Complete With Lutein
Vitamer Laboratories
20 ingredients · Other Combinations
Off Market
OcuGuard Plus
Twinlab
21 ingredients · Other Combinations
Off Market
Ocular Defense Plus
PhysioLogics
22 ingredients · Other Combinations
Off Market
Oderless Super Garlic 1100 mg
GNC Herbal Plus
9 ingredients · Botanical
Off Market
Okinawa Coral Calcium
Nora Ross
19 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Olympian Energy
OL Olympian Labs
14 ingredients · Botanical with Nutrients
Off Market
Omega Max Gold Lemon Flavor
IVL Institute For Vibrant Living
22 ingredients · Other Combinations
Off Market
Once Daily Multiple Vitamins, Minerals & Herbs
SaveWorldHealth.com
45 ingredients · Other Combinations
Off Market
One Daily A to Zinc With Lycopene
Nature's Gifts
47 ingredients · Other Combinations
Off Market
One Daily Energy
21st Century
43 ingredients · Botanical with Nutrients
Off Market
One Daily Essential
21st Century
21 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
One Daily Every Man's Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
Off Market
One Daily Iron Free
MegaFood
38 ingredients · Botanical with Nutrients
Off Market
One Daily Iron Free
MegaFood
38 ingredients · Botanical with Nutrients
Off Market
One Daily Iron Free
MegaFood
39 ingredients · Botanical with Nutrients
Off Market
One Daily Iron Free
MegaFood
39 ingredients · Botanical with Nutrients
Off Market
One Daily Men's
Equate
52 ingredients · Other Combinations
Off Market
One Daily Men's 50+
21st Century
33 ingredients · Other Combinations
Off Market
One Daily Men's 50+
21st Century
40 ingredients · Other Combinations
Off Market
One Daily Men's Health
Kroger
52 ingredients · Other Combinations
Off Market
One Daily Men's Health
Equate
52 ingredients · Other Combinations
Off Market
One Daily Men's Multi Gold
NutriGold
28 ingredients · Botanical with Nutrients
Off Market
One Daily Men's Multi Gold
NutriGold
28 ingredients · Botanical with Nutrients
Off Market
One Daily Multiple
VitaCeutical Labs
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
One Daily Multiple Vitamin
FDC
24 ingredients · Vitamin
Off Market
One Daily Multivitamin for Men
NATURELO Premium Supplements
31 ingredients · Botanical with Nutrients
Off Market
One Daily Multivitamin for Men
NATURELO Premium Supplements
31 ingredients · Botanical with Nutrients
Off Market
One Daily Multivitamin for Men 50+
NATURELO Premium Supplements
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
One Daily Multivitamin for Women
NATURELO Premium Supplements
32 ingredients · Botanical with Nutrients
Off Market
One Daily Multivitamin for Women 50+
NATURELO Premium Supplements
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
One Daily Without Iron
Innate Response Formulas
35 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.