PlainVitamins

Milk & Egg Chocolate Flavor

by Universal · powder · 3 lbs

  • On the market (NIH)
  • UPC 0 39442 01033 9
  • DSLD label 38207
  • Serving 33 to 66 g (1-2 scoops); amounts per 33 g
  • 41 servings

Milk & Egg Chocolate Flavor by Universal lists 12 ingredients, 12 with an amount per serving of 33 g, such as 2,500 IU of vitamin A, 30 mg of vitamin C, 200 IU (5 mcg) of vitamin D and 740 mcg of thiamine, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 27, 2014.

What is in Milk & Egg Chocolate Flavor?

Each row as the label prints it, per serving of 33 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Milk & Egg Chocolate Flavor: Supplement Facts rows against the market (DSLD label 38207, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories126 Calories
Calories from Fat18 Calories
Total Fat2 g3%Fat (unspecified) in Milk & Egg Chocolate Flavor against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Milk & Egg Chocolate Flavor against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol59 mg20%Cholesterol in Milk & Egg Chocolate Flavor against 5,275 products59 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.59 mg

Higher than 84% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates3 g1%Carbohydrate in Milk & Egg Chocolate Flavor against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar1 gSugar in Milk & Egg Chocolate Flavor against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein24 g48%Protein in Milk & Egg Chocolate Flavor against 8,985 products24 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.24 g

Higher than 71% of 8,985 products listing protein (median 16 g).

Vitamin Aas Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate)2,500 IU50%Vitamin A in Milk & Egg Chocolate Flavor against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid30 mg50%Vitamin C in Milk & Egg Chocolate Flavor against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)200 IU (5 mcg)50%Vitamin D in Milk & Egg Chocolate Flavor against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)740 mcg49%Thiamin in Milk & Egg Chocolate Flavor against 9,830 products0.74 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.74 mg

88% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin850 mcg50%Riboflavin in Milk & Egg Chocolate Flavor against 9,824 products0.85 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.85 mg

86% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)10 mg50%Niacin in Milk & Egg Chocolate Flavor against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)1 mg50%Vitamin B6 in Milk & Egg Chocolate Flavor against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)3 mcg50%Vitamin B12 in Milk & Egg Chocolate Flavor against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg25%Biotin in Milk & Egg Chocolate Flavor against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Calciumas Calcium LactateCalcium (Form: as {Calcium} Lactate)245 mg25%Calcium in Milk & Egg Chocolate Flavor against 17,831 products245 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg245 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iron0.5 mg3%Iron in Milk & Egg Chocolate Flavor against 6,910 products0.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.5 mg

89% of 6,910 products listing iron give more (median 5 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in Milk & Egg Chocolate Flavor against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Sodium59 mg2%Sodium in Milk & Egg Chocolate Flavor against 14,514 products59 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.59 mg

Higher than 51% of 14,514 products listing sodium (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 38207 (entered October 27, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 89% of the 6,910 products that print an amount of iron list more than its 0.5 mg of iron (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DOSAGE: Mix 1-2 level scoops in a blender with 12 ounces of your favorite beverage. Intense training requires a daily intake of about 1g of protein per 2.2 pounds of body weight.
Warnings
Not for use by children, patients, pregnant or nursing women.
Do not exceed recommended dose.
Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
WARNING: This product is not for use by anyone under the age of 18.
Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant, or are suffering from any inflammatory diseases. Be sure to talk to your physician before using this product if you are using any prescription drug, over-the-counter medication, or supplements. Not for use by children, patients, pregnant or nursing women.
Immediately discontinue use and consult your physician if dizziness, sleeplessness, tremors, nervousness, agitation, headache, heart palpitations, or any side effects occur. Discontinue two weeks prior to surgery. The use of this product may be banned by some athletic associations. Athletes should consult with their sanctioning authority before use. California Residents Proposition 65 Warning: This product contains a substance known to the State of California to cause birth defects or other reproductive harm.
Exercise good judgment and keep this out of reach of children.
Storage
Store this product in a cool, dry place, away from heat, moisture and sunlight.

Source: label statements in DSLD label 38207.

What else is on the label?

Other ingredients: Universal's Premium Protein Blend, Natural and Artificial flavors, Lecithin, Acesulfame K, Sucralose.

How many labels does Milk & Egg Chocolate Flavor have?

2 labels are on file under this name since October 27, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 38207 (current) Entered October 27, 2014 · on the market · 3 lbs · UPC 0 39442 01033 9
  2. Label 38204 Entered October 27, 2014 · on the market · 1.5 lbs · UPC 0 39442 01045 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Universal Nutrition (manufacturer, distributor), New Brunswick, New Jersey. All Universal products.

Where next?