PlainVitamins

MindCare Balance Micronutrient Capsule

by Igennus Healthcare Nutrition · capsule · 30 capsules

  • On the market (NIH)
  • DSLD label 249470
  • Serving 1 capsule
  • 30 servings

MindCare Balance Micronutrient Capsule by Igennus Healthcare Nutrition lists 14 ingredients, 14 with an amount per serving of 1 capsule, such as 334 mg of magnesium glycinate, 150 mg of L-theanine, 40 mg of vitamin C and 32 mg of vitamin B3. Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in MindCare Balance Micronutrient Capsule?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MindCare Balance Micronutrient Capsule: Supplement Facts rows against the market (DSLD label 249470, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesium Glycinate334 mg80%*

The label names the compound (Magnesium Glycinate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products.

Magnesium60 mg16%
L-Theanine150 mgTheanine in MindCare Balance Micronutrient Capsule against 1,602 products150 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.150 mg

Higher than 55% of 1,602 products listing theanine (median 100 mg).

Vitamin Cas Ascorbic Acid40 mg50%Vitamin C in MindCare Balance Micronutrient Capsule against 18,583 products40 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg40 mg

81% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin B3as Niacin32 mg200%Niacin in MindCare Balance Micronutrient Capsule against 12,413 products32 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg32 mg

Higher than 68% of 12,413 products listing niacin (median 20 mg).

Vitamin B5as Pantothenic Acid18 mg300%Pantothenic Acid (Vitamin B5) in MindCare Balance Micronutrient Capsule against 10,060 products18 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg18 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Zincas Zinc Citrate15 mg150%Zinc in MindCare Balance Micronutrient Capsule against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Vitamin B6as Pyridoxal 5-Phosphate7.98 mg570%Vitamin B6 in MindCare Balance Micronutrient Capsule against 15,277 products7.98 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7.98 mg

Higher than 53% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B1as Thiamine5.5 mg500%Thiamin in MindCare Balance Micronutrient Capsule against 9,830 products5.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5.5 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin2.8 mg200%Riboflavin in MindCare Balance Micronutrient Capsule against 9,824 products2.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.8 mg

57% of 9,824 products listing riboflavin give more (median 4 mg).

Folateas (6S)-5-Methyltetrahydrofolate100 mcg50%Folate in MindCare Balance Micronutrient Capsule against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B7as Biotin100 mcg200%Biotin in MindCare Balance Micronutrient Capsule against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Selenium82.5 mcg150%Selenium in MindCare Balance Micronutrient Capsule against 7,658 products82.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg82.5 mcg

Higher than 64% of 7,658 products listing selenium (median 55 mcg).

Vitamin B12as Methylcobalamin20 mcg800%Vitamin B12 in MindCare Balance Micronutrient Capsule against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 249470 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folate (median 400 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MindCare Balance Micronutrient Capsule's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Seek professional advice before taking medication, pregnant or breast-feeding.
This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Keep out of reach of young children.
Allergens and what it does not contain
No artificial colours, flavours or preservatives Free from: daily, gluten, lactose, salt, soya, yeast Non-GMO
Storage
Directions for use Take 1 omega-3 EPA & DHA capsule (silver blister) and 1 MindCare Balance micronutrient capsule (blue blister) daily with food. Consistent intake is recommended for optimal results. It is not necessary to take a general multivitamin and mineral supplement in addition to MindCare Balance. It is not advisable to exceed the recommended dose.
Store in a cool, dry place away from direct sunlight.

Source: label statements in DSLD label 249470.

What else is on the label?

Other ingredients: Magnesium Glycinate, Capsule Shell, L-Theanine, Zinc Citrate, Vitamin C, Vitamin B3, Vitamin B5, Selenium, Vitamin B6, Vitamin B1, Vitamin B2, Folate, Vitamin B7, Vitamin B12.

How many labels does MindCare Balance Micronutrient Capsule have?

One label is on file, entered on July 27, 2021.

  1. Label 249470 (current) Entered July 27, 2021 · on the market · 30 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Igennus Healthcare Nutrition (manufacturer), Cambridge, United Kingdom. All Igennus Healthcare Nutrition products.

Where next?