PlainVitamins

Mellow Mood With GABA

by Carlson · capsule · 120 capsules

  • On the market (NIH)
  • UPC 0 88395 04483 0
  • DSLD label 54705
  • Serving 1 capsule

Mellow Mood With GABA by Carlson lists 11 ingredients, 11 with an amount per serving of 1 capsule, such as 90 mg of vitamin C, 10 mg of thiamine, 10 mg of riboflavin and 25 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2015.

What is in Mellow Mood With GABA?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mellow Mood With GABA: Supplement Facts rows against the market (DSLD label 54705, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid90 mg150%Vitamin C in Mellow Mood With GABA against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 270 mg.

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: from Thiamin HCl) (Alt. Name: Vitamin B-1)10 mg667%Thiamin in Mellow Mood With GABA against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 30 mg.

Riboflavinas Vitamin B210 mg588%Riboflavin in Mellow Mood With GABA against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 30 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)25 mg125%Niacin in Mellow Mood With GABA against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 75 mg. 2.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in Mellow Mood With GABA against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 75 mg.

Folate200 mcg50%Folate in Mellow Mood With GABA against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 600 mcg.

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)50 mcg833%Vitamin B12 in Mellow Mood With GABA against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 150 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: from D-Calcium Pantothenate)10 mg100%Pantothenic Acid (Vitamin B5) in Mellow Mood With GABA against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 30 mg.

Magnesiumas Mg Citrate, Mg OxideMagnesium (Form: from Mg Oxide, and Mg Citrate)50 mg13%Magnesium in Mellow Mood With GABA against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 150 mg.

L-Theanine100 mgTheanine in Mellow Mood With GABA against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 300 mg.

GABA200 mgGABA in Mellow Mood With GABA against 744 products200 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.200 mg

Higher than 58% of 744 products listing GABA (median 100 mg). Per day at the most servings: 600 mg.

Source: NIH ODS Dietary Supplement Label Database, label 54705 (entered December 23, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one capsule 1 to 3 times daily, at mealtime.
Warnings
Warning: Do not take if you are pregnant or lactating.
May cause drowsiness in some individuals.
Keep out of reach of children.
Allergens and what it does not contain
Gluten-free Sugar-free Preservative-free
Storage
Keep bottle tightly closed. Store away from heat and moisture. Humidity may cause a darker color.

Source: label statements in DSLD label 54705.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Beef Gelatin Capsule.

How many labels does Mellow Mood With GABA have?

2 labels are on file under this name since December 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 54705 (current) Entered December 23, 2015 · on the market · 120 capsules · UPC 0 88395 04483 0
  2. Label 54704 Entered December 23, 2015 · on the market · 60 capsules · UPC 0 88395 04482 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Carlson Div. of J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.

Where next?