Hair, Skin & Nails Gummies Natural Mixed Berry Flavor

by Carlson · gummy or jelly · 20 Gummy(ies)

  • On the market (NIH)
  • UPC 0 88395 49580 9
  • DSLD label 216336
  • Serving 2 gummies
  • 10 servings

Hair, Skin & Nails Gummies Natural Mixed Berry Flavor by Carlson lists 6 ingredients, 6 with an amount per serving of 2 gummies, such as 80 mg of vitamin C, 14 mg of vitamin E, 3,000 mcg of biotin and 5 mg of zinc, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Hair, Skin & Nails Gummies Natural Mixed Berry Flavor?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair, Skin & Nails Gummies Natural Mixed Berry Flavor: Supplement Facts rows against the market (DSLD label 216336, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates4 g1%Carbohydrate in Hair, Skin & Nails Gummies Natural Mixed Berry Flavor against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in Hair, Skin & Nails Gummies Natural Mixed Berry Flavor against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin Cas Ascorbic Acid80 mg89%Vitamin C in Hair, Skin & Nails Gummies Natural Mixed Berry Flavor against 18,583 products80 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg80 mg

61% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: from D-Alpha Tocopheryl Acetate)14 mg93%
Biotinas D-BiotinBiotin (Form: as D-Biotin)3,000 mcg10,000%Biotin in Hair, Skin & Nails Gummies Natural Mixed Berry Flavor against 9,447 products3,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg3,000 mcg

Higher than 91% of 9,447 products listing biotin (median 200 mcg).

Zincas Zinc CitrateZinc (Form: from Zinc Citrate)5 mg45%Zinc in Hair, Skin & Nails Gummies Natural Mixed Berry Flavor against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SeleniteSelenium (Form: from Sodium Selenite)55 mcg100%Selenium in Hair, Skin & Nails Gummies Natural Mixed Berry Flavor against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Hydrolyzed Collagen Types 1 & 350 mgCollagen in Hair, Skin & Nails Gummies Natural Mixed Berry Flavor against 1,008 products0.05 g per serving; the middle half of products list 0.1 g to 4.2 g, the median 1 g.0.05 g

80% of 1,008 products listing collagen give more (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 216336 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3,000 mcg of biotin is higher than 91% of the 9,447 biotin products that print an amount; 713 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: chew two gummies daily.
Allergens and what it does not contain
Gluten-free No artificial preservatives
Storage
Keep bottle tightly closed. Store away from heat and moisture.

Source: label statements in DSLD label 216336.

What else is on the label?

Other ingredients: Water, Tapioca Syrup, Sugar, Pectin, Sodium Citrate, Tapioca Starch, Citric Acid, Natural flavors, Vegetable juice, Sunflower Oil, Carnauba wax, Maltodextrin.

How many labels does Hair, Skin & Nails Gummies Natural Mixed Berry Flavor have?

2 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 216336 (current) Entered March 24, 2020 · on the market · 20 Gummy(ies) · UPC 0 88395 49580 9
  2. Label 216333 Entered March 24, 2020 · on the market · 60 Gummy(ies) · UPC 0 88395 49500 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Carlson Division of J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.

Where next?