Hi-Fiber Psyllium Capsules 500 mg

by Carlson · capsule · 100 capsules

Off the market since May 2019 (NIH)
UPC 0 88395 08534 5
DSLD label 209416
Serving 6 capsules
16 servings

Hi-Fiber Psyllium Capsules 500 mg by Carlson lists 2 ingredients, 2 with an amount per serving of 6 capsules, such as 27.8 mg of potassium and 3 g of psyllium husk powder, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.

What is in Hi-Fiber Psyllium Capsules 500 mg?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hi-Fiber Psyllium Capsules 500 mg: Supplement Facts rows against the market (DSLD label 209416, January 2026 release)
Ingredient	Amount	% DV	Among products listing it
Calories	10 Calories
Total Carbohydrates	2 g	1%	58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4 g.
Dietary Fiber	2 g	10%	38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 4 g.
Soluble Fiber	2 g
Potassium	27.8 mg	1%	86% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 55.6 mg.
Psyllium husk powder	3 g		Higher than 64% of 261 products listing psyllium fiber (median 1.47 g). Per day at the most servings: 6 g.

Source: NIH ODS Dietary Supplement Label Database, label 209416 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Hi-Fiber Pysllium Capsules 500 mgCarlson · off the market same ingredients
Psyllium 500 mgCarlson · off the market 4 shared, 82% alike
Psyllium Husks 500 mgVitamin World 3 shared, 81% alike
Psyllium Husks 500 mgBronson Laboratories · off the market 3 shared, 81% alike
100% Certified Organic Psyllium Husk PowderNOW · off the market 3 shared, 81% alike
100% Certified Organic Whole Psyllium HusksNOW · off the market 3 shared, 81% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions: Directions: Take 6 capsules once or twice daily, preferably in the evening, with at least 8 oz. of water. Take in an upright position.
Warnings: Not for sale in California; Notice: Take this product with a full glass of liquid. Taking without enough liquid may cause choking.; Do not use when acute abdominal pain, nausea or vomiting are present.; Consult a health professional before using this product if you are pregnant or nursing a baby.; Do not take this product if you have difficulty swallowing.; May cause an allergic reaction in those individuals sensitive to psyllium.; Keep container tightly closed, and out of the reach of children.
Allergens and what it does not contain: Milk/Casein-free Preservative-free Soy-free
Storage: Keep container tightly closed, and out of the reach of children. Store away from heat and moisture.

Source: label statements in DSLD label 209416.

What else is on the label?

Other ingredients: Magnesium Stearate, Beef Gelatin Capsule.

How many labels does Hi-Fiber Psyllium Capsules 500 mg have?

One label is on file, entered on November 21, 2019.

Label 209416 (current) Entered November 21, 2019 · off the market May 16, 2019 · 100 capsules · UPC 0 88395 08534 5

DSLD also links this label to: Psyllium 500 mg (image difference, same product), Psyllium 500 mg (package size difference, same product), Psyllium 500 mg (package size difference, same product), Hi-Fiber Pysllium Capsules 500 mg (package size difference, same product), Hi-Fiber Psyllium Husk Capsules 3 g (image difference, same product), Hi-Fiber Psyllium Husk Capsules 3 g (package size difference, same product), Hi-Fiber Psyllium Husk Capsules 3 g (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Carlson Division of J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.