EcoSmart Omega-3

by Carlson · liquid · 200 mL

  • On the market (NIH)
  • UPC 0 88395 01822 0
  • DSLD label 54286
  • Serving 1 tsp (5 mL)
  • 40 servings

EcoSmart Omega-3 by Carlson lists 6 ingredients, 6 with an amount per serving of 1 tsp, such as 10 IU of vitamin E natural and 4.6 g of norwegian calamari oil, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2015.

What is in EcoSmart Omega-3?

Each row as the label prints it, per serving of 1 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

EcoSmart Omega-3: Supplement Facts rows against the market (DSLD label 54286, January 2026 release)
IngredientAmount% DVAmong products listing it
CaloriesCalories Note: energy40 Calories
Calories from Fat40 Calories
Total Fat5 g8%Fat (unspecified) in EcoSmart Omega-3 against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 10 g.

Saturated Fat1 g5%Saturated fat in EcoSmart Omega-3 against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 2 g.

Polyunsaturated Fat2 gPolyunsaturated Fat in EcoSmart Omega-3 against 1,759 products2 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2 g

Higher than 73% of 1,759 products listing polyunsaturated fat (median 1 g). Per day at the most servings: 4 g.

Monounsaturated Fat1.5 gMonounsaturated Fat in EcoSmart Omega-3 against 989 products1.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1.5 g

Higher than 77% of 989 products listing monounsaturated fat (median 1 g). Per day at the most servings: 3 g.

Cholesterol75 mg25%Cholesterol in EcoSmart Omega-3 against 5,275 products75 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.75 mg

Higher than 90% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 150 mg.

Vitamin E Naturalas D-Alpha-Tocopherol10 IU33%Vitamin E in EcoSmart Omega-3 against 6,459 products10 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.10 IU

85% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 20 IU.

Norwegian Calamari Oil4.6 g
Omega-3 Fatty AcidsOmega-3 Fatty Acids (Form: reported as Triglycerides)1,320 mgOmega-3 in EcoSmart Omega-3 against 2,714 products1,320 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,320 mg

Higher than 87% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 2,640 mg.

Docosahexaenoic AcidDHA (Form: reported as Triglycerides) (Alt. Name: Docosahexaenoic Acid)800 mgDHA in EcoSmart Omega-3 against 3,627 products800 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.800 mg

Higher than 95% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 1,600 mg.

Eicosapentaenoic AcidEPA (Form: reported as Triglycerides) (Alt. Name: Eicosapentaenoic Acid)400 mgEPA (Eicosapentaenoic Acid) in EcoSmart Omega-3 against 3,134 products400 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.400 mg

Higher than 63% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 800 mg.

Other Omega-3 Fatty AcidsOther Omega-3 Fatty Acids Note: Reported as Triglycerides.120 mg

Source: NIH ODS Dietary Supplement Label Database, label 54286 (entered December 23, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 800 mg of docosahexaenoic acid (filed by NIH under DHA) is higher than 95% of the 3,627 DHA products that print an amount; 177 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with EcoSmart Omega-3's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one teaspoonful one or two times daily AT MEALTIME.
Warnings
Contains calamari.
Allergens and what it does not contain
This product is regularly tested (using AOAC international protocols) for freshness, potency and purity by an independent, FDA-registered laboratory and has been determined to be fresh, fully-potent and free of detrimental levels of mercury, cadmium, lead, PCB’s and 28 other contaminants.
Storage
To retain freshness after initially opening the bottle, keep refrigerated and preferably use within 60 days.

Source: label statements in DSLD label 54286.

What else is on the label?

Other ingredients: natural Lemon flavor, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FRIEND OF THE SEA.

How many labels does EcoSmart Omega-3 have?

One label is on file, entered on December 23, 2015.

  1. Label 54286 (current) Entered December 23, 2015 · on the market · 200 mL · UPC 0 88395 01822 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names J.R. Carlson Laboratories, Inc. (distributor, packager), Arlington Heights, IL. All Carlson products.

Where next?