Healthy Mom Pregnancy & Lactation Lemonade Flavor

by Barlean's Organic Oils · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 7 05875 61003 2
  • DSLD label 3159
  • Serving 1 to 2 softgels (1-2 g); amounts per 1 softgel
  • 90 servings

Healthy Mom Pregnancy & Lactation Lemonade Flavor by Barlean's Organic Oils lists 4 ingredients, 4 with an amount per serving of 1 softgel, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Healthy Mom Pregnancy & Lactation Lemonade Flavor?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Healthy Mom Pregnancy & Lactation Lemonade Flavor: Supplement Facts rows against the market (DSLD label 3159, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Calories from Fat5 Calories
Total Fat0.5 g1%Fat (unspecified) in Healthy Mom Pregnancy & Lactation Lemonade Flavor against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat10 mg0%Saturated fat in Healthy Mom Pregnancy & Lactation Lemonade Flavor against 5,234 products0.01 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.01 g

over 99% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat395 mgPolyunsaturated Fat in Healthy Mom Pregnancy & Lactation Lemonade Flavor against 1,759 products0.395 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.395 g

96% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat60 mgMonounsaturated Fat in Healthy Mom Pregnancy & Lactation Lemonade Flavor against 989 products0.06 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.06 g

97% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol2 mg0%Cholesterol in Healthy Mom Pregnancy & Lactation Lemonade Flavor against 5,275 products2 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.2 mg

97% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin Eas Mixed TocopherolsVitamin E (Form: Mixed Tocopherols) Note: natural500 mcg5%
Omega-3 Polyunsaturated Fatno amount given
Eicosapentaenoic Acid50 mgEPA (Eicosapentaenoic Acid) in Healthy Mom Pregnancy & Lactation Lemonade Flavor against 3,134 products50 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.50 mg

88% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid250 mgDHA in Healthy Mom Pregnancy & Lactation Lemonade Flavor against 3,627 products250 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.250 mg

Higher than 55% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids65 mgOmega-3 in Healthy Mom Pregnancy & Lactation Lemonade Flavor against 2,714 products65 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.65 mg

94% of 2,714 products listing omega-3 give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 3159 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 50 mg of EPA (eicosapentaenoic acid) (median 300 mg).
  • 94% of the 2,714 products that print an amount of omega-3 list more than its 65 mg of other omega-3 fatty acids (filed by NIH under omega-3) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 to 2 softgels daily with a meal.

Source: label statements in DSLD label 3159.

What else is on the label?

Other ingredients: molecularly distilled Fish Oil Concentrate, Gelatin, Rosemary extract, natural Citrus flavor, Mixed Tocopherols.

How many labels does Healthy Mom Pregnancy & Lactation Lemonade Flavor have?

One label is on file, entered on December 23, 2011.

  1. Label 3159 (current) Entered December 23, 2011 · on the market · 90 softgels · UPC 7 05875 61003 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's Organic Oils (manufacturer), Ferndale, WA. All Barlean's Organic Oils products.

Where next?