PlainVitamins

Super Omega-3

by dotFIT · softgel capsule · 30 softgels

  • On the market (NIH)
  • DSLD label 12984
  • Serving 1 softgel
  • 30 servings

Super Omega-3 by dotFIT lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 2 IU of vitamin E, 600 mg of total omega-3 polyunsaturates, 360 mg of eicosapentaenoic acid and 240 mg of docosahexaenoic acid, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 25, 2012.

What is in Super Omega-3?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Omega-3: Supplement Facts rows against the market (DSLD label 12984, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories13 Calories
Calories from Fat11 Calories
Total Fat1.2 g2%Fat (unspecified) in Super Omega-3 against 11,965 products1.2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.2 g

55% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.1 g1%Saturated fat in Super Omega-3 against 5,234 products0.1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.1 g

97% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat1.1 gPolyunsaturated Fat in Super Omega-3 against 1,759 products1.1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1.1 g

Higher than 61% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat0.2 gMonounsaturated Fat in Super Omega-3 against 989 products0.2 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.2 g

90% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterol1 mg1%Cholesterol in Super Omega-3 against 5,275 products1 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.1 mg

98% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin Eas D-Alpha-Tocopheryl2 IU7%Vitamin E in Super Omega-3 against 6,459 products2 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.2 IU

98% of 6,459 products listing vitamin E give more (median 30 IU).

Total Omega-3 Polyunsaturates600 mgOmega-3 in Super Omega-3 against 2,714 products600 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.600 mg

Higher than 54% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid360 mgEPA (Eicosapentaenoic Acid) in Super Omega-3 against 3,134 products360 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.360 mg

Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid240 mgDHA in Super Omega-3 against 3,627 products240 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.240 mg

Higher than 50% of 3,627 products listing DHA (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 12984 (entered October 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 6,459 products that print an amount of vitamin E list more than its 2 IU of vitamin E (median 30 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 1 softgel daily with a meal and 8 oz. of water.
Allergens and what it does not contain
Contains no Dairy, Crustacean shellfish, Tree nuts, Peanuts, Soy or Gluten. No Sugar, Salt, Starch, Yeast, Artificial flavors, Coloring or Preservatives added.

Source: label statements in DSLD label 12984.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Methacrylic acid, Copolymer, Triacetin FCC.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): df(R).

How many labels does Super Omega-3 have?

One label is on file, entered on October 25, 2012.

  1. Label 12984 (current) Entered October 25, 2012 · on the market · 30 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names dotFIT, LLC (manufacturer). All dotFIT products.

Where next?