PlainVitamins

Right 1 Daily

by Carlson · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 0 88395 40200 5
  • DSLD label 54528
  • Serving 1 softgel

Right 1 Daily by Carlson lists 27 ingredients, 27 with an amount per serving of 1 softgel, such as 4,000 IU of vitamin A, 150 mg of vitamin C, 800 IU (20 mcg) of vitamin D3 and 75 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2015.

What is in Right 1 Daily?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Right 1 Daily: Supplement Facts rows against the market (DSLD label 54528, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A4,000 IU80%Vitamin A in Right 1 Daily against 5,772 products4,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,000 IU

47% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin A Palmitate1,500 IU
Beta-Carotene2,500 IU
Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)150 mg250%Vitamin C in Right 1 Daily against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol800 IU (20 mcg)200%Vitamin D in Right 1 Daily against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-TocopherolVitamin E (Form: as D-Alpha Tocopherol, from Soy)75 IU250%Vitamin E in Right 1 Daily against 6,459 products75 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.75 IU

Higher than 69% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K1100 mcg125%Vitamin K in Right 1 Daily against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: from Thiamin HCl) (Alt. Name: Vitamin B-1)3.4 mg227%Thiamin in Right 1 Daily against 9,830 products3.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3.4 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B24 mg235%Riboflavin in Right 1 Daily against 9,824 products4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg4 mg

49% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)40 mg200%Niacin in Right 1 Daily against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: from Pyridoxine HCl)5 mg250%Vitamin B6 in Right 1 Daily against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Right 1 Daily against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin16 mcg267%Vitamin B12 in Right 1 Daily against 14,425 products16 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg16 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin150 mcg50%Biotin in Right 1 Daily against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: from D-Calcium Pantothenate)20 mg200%Pantothenic Acid (Vitamin B5) in Right 1 Daily against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium D-PantothenateCalcium (Form: from Calcium Carbonate, Calcium Ascorbate, & D-Calcium Pantothenate)50 mg5%Calcium in Right 1 Daily against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron Bisglycinate ChelateIron (Form: from Iron Bisglycinate Chelate)13.5 mg75%Iron in Right 1 Daily against 6,910 products13.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg13.5 mg

Higher than 71% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: from Potassium Iodide)75 mcg50%Iodine in Right 1 Daily against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide)50 mg13%Magnesium in Right 1 Daily against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc GluconateZinc (Form: from Zinc Gluconate)7.5 mg50%Zinc in Right 1 Daily against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: from Selenomethionine)35 mcg50%Selenium in Right 1 Daily against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: from Copper Gluconate)1 mg50%Copper in Right 1 Daily against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: from Manganese Gluconate)1 mg50%Manganese in Right 1 Daily against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium NicotinateChromium (Form: from Chromium Nicotinate)60 mcg50%Chromium in Right 1 Daily against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Fish Oil concentrate500 mgFish Oil in Right 1 Daily against 1,990 products0.5 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.5 g

85% of 1,990 products listing fish oil give more (median 1.2 g).

Docosahexaenoic AcidDHA (Form: reported as Triglycerides) (Alt. Name: Docosahexaenoic Acid)215 mgDHA in Right 1 Daily against 3,627 products215 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.215 mg

53% of 3,627 products listing DHA give more (median 232 mg).

Eicosapentaenoic AcidEPA (Form: reported as Triglycerides) (Alt. Name: Eicosapentaenoic Acid)30 mgEPA (Eicosapentaenoic Acid) in Right 1 Daily against 3,134 products30 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.30 mg

94% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 54528 (entered December 23, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • 94% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 30 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one soft gel daily, at mealtime.
Warnings
Not for Sale in California
Contains soy and fish (anchovy, sardine, tuna).
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Gluten-free Milk/Casein-free Preservative-free
Storage
Keep bottle tightly closed. Store away from heat and moisture.

Source: label statements in DSLD label 54528.

What else is on the label?

Other ingredients: Beeswax, Soy Lecithin, Soybean Oil, Softgel Shell.

How many labels does Right 1 Daily have?

4 labels are on file under this name since March 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 54529 Entered December 23, 2015 · off the market October 18, 2019 · 60 softgels · UPC 0 88395 40210 4
  2. Label 54528 (current) Entered December 23, 2015 · on the market · 30 softgels · UPC 0 88395 40200 5
  3. Label 19691 Entered March 25, 2013 · off the market November 25, 2015 · 60 soft gels · UPC 0 88395 40210 4
  4. Label 19684 Entered March 25, 2013 · off the market November 25, 2015 · 30 soft gels · UPC 0 88395 40200 5

DSLD also links this label to: Women's Omega Multi (package size difference, same product), Women's Omega Multi (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Carlson Division of J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.

Where next?