PlainVitamins

EcoSmart Omega-3 Natural Lemon Flavor

by Carlson · softgel capsule · 180 softgels

  • Off the market since May 2019 (NIH)
  • UPC 0 88395 01802 2
  • DSLD label 209209
  • Serving 1 softgel

EcoSmart Omega-3 Natural Lemon Flavor by Carlson lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 10 IU of vitamin E and 1,000 mg of norwegian calamari oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 22, 2019.

What is in EcoSmart Omega-3 Natural Lemon Flavor?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

EcoSmart Omega-3 Natural Lemon Flavor: Supplement Facts rows against the market (DSLD label 209209, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in EcoSmart Omega-3 Natural Lemon Flavor against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Cholesterol5 mg2%Cholesterol in EcoSmart Omega-3 Natural Lemon Flavor against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg.

Vitamin Eas D-Alpha-TocopherolVitamin E (Form: as natural D-Alpha Tocopherol)10 IU33%Vitamin E in EcoSmart Omega-3 Natural Lemon Flavor against 6,459 products10 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.10 IU

85% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 20 IU.

Norwegian Calamari Oil1,000 mg
Omega-3 Fatty Acid Ethyl EsterOmega-3 Fatty Acids Note: reported as Ethyl Ester500 mgOmega-3 in EcoSmart Omega-3 Natural Lemon Flavor against 2,714 products500 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.500 mg

50% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 1,000 mg.

Docosahexaenoic Acid Ethyl Esteras Fish OilDHA (Form: reported as Ethyl Ester)360 mgDHA in EcoSmart Omega-3 Natural Lemon Flavor against 3,627 products500 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.500 mg

Higher than 82% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 1,000 mg.

Docosahexaenoic Acid Ethyl EsterEPA (Form: reported as Ethyl Ester) (Alt. Name: Eicosapentaenoic Acid)140 mg

Source: NIH ODS Dietary Supplement Label Database, label 209209 (entered December 22, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one soft gel once or twice daily, at mealtime.
Warnings
Contains calamari.
Keep bottle tightly closed and out of the reach of children.
Allergens and what it does not contain
Purity guaranteed This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.

Source: label statements in DSLD label 209209.

What else is on the label?

Other ingredients: natural Lemon flavor, Mixed Tocopherols, Soft Gel Shell.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Freshness & potency Purity guaranteed; Friend of the sea; IFOS.

How many labels does EcoSmart Omega-3 Natural Lemon Flavor have?

6 labels are on file under this name since December 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 209209 (current) Entered December 22, 2019 · off the market May 16, 2019 · 180 softgels · UPC 0 88395 01802 2
  2. Label 209206 Entered December 22, 2019 · off the market May 16, 2019 · 90 softgels · UPC 0 88395 01804 6
  3. Label 209203 Entered December 22, 2019 · off the market December 4, 2020 · 90 softgels · UPC 0 88395 01801 5
  4. Label 54849 Entered December 23, 2015 · off the market June 14, 2018 · 30 softgels · UPC 0 88395 01804 6
  5. Label 54848 Entered December 23, 2015 · off the market April 28, 2017 · 180 softgels · UPC 0 88395 01802 2
  6. Label 54786 Entered December 23, 2015 · off the market April 28, 2017 · 90 softgels · UPC 0 88395 01801 5

DSLD also links this label to: EcoSmart Omega-3 1,000 mg Natural Lemon Flavor (image difference, same product), EcoSmart Omega-3 1,000 mg Natural Lemon Flavor (package size difference, same product), EcoSmart Omega-3 1,000 mg Natural Lemon Flavor (package size difference, same product), EcoSmart Omega-3 1,000 mg Natural Lemon Flavor (image difference, same product), EcoSmart Omega-3 1,000 mg Natural Lemon Flavor (package size difference, same product), EcoSmart Omega-3 1,000 mg Natural Lemon Flavor (package size difference, same product), EcoSmart Omega-3 1,000 mg Natural Lemon Flavor (image difference, same product), EcoSmart Omega-3 1,000 mg Natural Lemon Flavor (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Carlson Division of J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.

Where next?