Multi Gummies Natural Raspberry Flavor
by Carlson · gummy or jelly · 120 Vegetarian Gummy(ies)
- On the market (NIH)
- UPC 0 88395 49310 2
- DSLD label 216325
- Serving 4 gummies
- 30 servings
Multi Gummies Natural Raspberry Flavor by Carlson lists 18 ingredients, 18 with an amount per serving of 4 gummies, such as 900 mcg RAE of vitamin A, 90 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in Multi Gummies Natural Raspberry Flavor?
Each row as the label prints it, per serving of 4 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Total Carbohydrates | 8 g | 3% | Higher than 82% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 6 g | Higher than 84% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 6 g | 12% | |
| Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate) | 900 mcg RAE | 100% | |
| Vitamin Cas Ascorbic Acid | 90 mg | 100% | 57% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) | 15 mg | 100% | |
| Vitamin K1 | 120 mcg | 100% | Higher than 79% of 4,607 products listing vitamin K (median 80 mcg). |
| Vitamin B1as Thiamine, Thiamine MononitrateVitamin B1 (Form: from Thiamine Mononitrate) (Alt. Name: Thiamin) | 1.2 mg | 100% | 80% of 9,830 products listing thiamin give more (median 5 mg). |
| Vitamin B2as Riboflavin | 1.3 mg | 100% | 80% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 16 mg | 100% | 68% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 1.7 mg | 100% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 400 mcg DFE | 100% | |
| Folic Acid | 240 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 2.4 mcg | 100% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: from Calcium D-Pantothenate) | 5 mg | 100% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodineas Potassium IodideIodine (Form: from Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc CitrateZinc (Form: from Zinc Citrate) | 5.5 mg | 50% | 71% of 13,186 products listing zinc give more (median 11 mg). |
| Chromiumas Chromium ChlorideChromium (Form: from Chromium Chloride) | 35 mcg | 100% | 77% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: from Sodium Molybdate) | 45 mcg | 100% | 55% of 4,390 products listing molybdenum give more (median 50 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 216325 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Kid's Multi Gummy Bears Natural Raspberry FlavorCarlson same ingredients
- Women's Multi Gummies RaspberryVital Proteins 18 shared, 87% alike
- Gummy Mega Multi-Vitamin for Children Raspberry Naturally FlavoredVitables 18 shared, 84% alike
- Men's Multi Strawberryvitafusion GOODNESS · off the market 16 shared, 82% alike
- Men's Multi Gummies Assorted Fruit MixThe Vitamin Shoppe 16 shared, 82% alike
- Organic Men's Multi Fresh Strawberry Flavorvitafusion 16 shared, 82% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults: chew 4 gummies daily.
- Warnings
- Warning: Vitamin K can antagonize the effect of anticoagulants, including Warfarin. Do not take this product if you are taking Warfarin or are pregnant or breastfeeding without first consulting with your physician.
- Allergens and what it does not contain
- No synthetic colors No synthetic sweeteners No artificial flavors No artificial preservatives no high fructose corn syrup
Source: label statements in DSLD label 216325.
What else is on the label?
Other ingredients: Tapioca Syrup, Sugar, Pectin, purified Water, Citric Acid, Natural flavors, Tapioca Starch, Sodium Citrate, Vegetable juice, Sunflower Oil, Carnauba wax, Maltodextrin.
How many labels does Multi Gummies Natural Raspberry Flavor have?
2 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 216325 (current) Entered March 24, 2020 · on the market · 120 Vegetarian Gummy(ies) · UPC 0 88395 49310 2
- Label 216319 Entered March 24, 2020 · on the market · 60 Gummy(ies) · UPC 0 88395 49300 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Carlson Division of J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.