PlainVitamins

Women's Multi Gummies Raspberry

by Vital Proteins · gummy or jelly · 90 Gummy(ies)

  • On the market (NIH)
  • UPC 8 10089 95457 2
  • DSLD label 309508
  • Serving 2 to 4 gummies; amounts per 2 gummies
  • 45 servings

Women's Multi Gummies Raspberry by Vital Proteins lists 18 ingredients, 18 with an amount per serving of 2 gummies, such as 270 mcg of vitamin A, 45 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D and 12 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Women's Multi Gummies Raspberry?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Multi Gummies Raspberry: Supplement Facts rows against the market (DSLD label 309508, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrate4 g1%Carbohydrate in Women's Multi Gummies Raspberry against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars2 g
added Sugars2 g4%Sugar in Women's Multi Gummies Raspberry against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Vitamin Aas Retinyl Palmitate270 mcg30%
Vitamin Cas Ascorbic Acid45 mg50%Vitamin C in Women's Multi Gummies Raspberry against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol1,600 IU40 mcg (1,600 IU)200%Vitamin D in Women's Multi Gummies Raspberry against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate12 mg80%
Vitamin Kas Phylloquinone24 mcg20%Vitamin K in Women's Multi Gummies Raspberry against 4,607 products24 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg24 mcg

86% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate0.1 mg10%Thiamin in Women's Multi Gummies Raspberry against 9,830 products0.1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.1 mg

98% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B20.3 mg20%Riboflavin in Women's Multi Gummies Raspberry against 9,824 products0.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.3 mg

95% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide8 mg50%Niacin in Women's Multi Gummies Raspberry against 12,413 products8 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg8 mg

85% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride1.7 mg100%Vitamin B6 in Women's Multi Gummies Raspberry against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Cyanocobalamin3.6 mcg150%Vitamin B12 in Women's Multi Gummies Raspberry against 14,425 products3.6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3.6 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin38 mcg125%Biotin in Women's Multi Gummies Raspberry against 9,447 products38 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg38 mcg

81% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate3 mg60%Pantothenic Acid (Vitamin B5) in Women's Multi Gummies Raspberry against 10,060 products3 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg3 mg

88% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas Potassium Iodide113 mcg75%Iodine in Women's Multi Gummies Raspberry against 6,382 products113 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg113 mcg

58% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate3.3 mg30%Zinc in Women's Multi Gummies Raspberry against 13,186 products3.3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenite11 mcg20%Selenium in Women's Multi Gummies Raspberry against 7,658 products11 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg11 mcg

94% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium Chloride35 mcg100%Chromium in Women's Multi Gummies Raspberry against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 309508 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 9,830 products that print an amount of thiamin list more than its 0.1 mg of thiamin (median 5 mg).
  • 95% of the 9,824 products that print an amount of riboflavin list more than its 0.3 mg of riboflavin (median 4 mg).
  • 88% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 3 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 94% of the 7,658 products that print an amount of selenium list more than its 11 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Multi Gummies Raspberry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Enjoy 2 gummies per serving. Do not exceed 4 gummies per day.
Warnings
Manufactured in a facility that processes dairy, egg, fish, peanut, tree nut, wheat, and soy.
Keep out of reach of children
If you are pregnant, nursing or have a medical condition, consult your physician before use.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
For illustrative purposes only, does not contain whole fruit.
Storage
Storage Information: Store in a cool, dry place away from direct sunlight.

Source: label statements in DSLD label 309508.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Orange Juice Concentrate, Natural flavor, Citric Acid, Carrot, Black Currant, Pectin, Vegetable Oil, Carnauba leaf wax.

How many labels does Women's Multi Gummies Raspberry have?

3 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 309508 (current) Entered June 20, 2024 · on the market · 90 Gummy(ies) · UPC 8 10089 95457 2
  2. Label 309500 Entered April 23, 2024 · off the market August 5, 2025 · 6 Gummy(ies) · UPC 8 50026 49490 7
  3. Label 269218 Entered June 16, 2022 · off the market February 2, 2024 · 90 Gummy(ies) · UPC 8 50019 56858 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vital Proteins LLC (distributor), Franklin Park, IL . All Vital Proteins products.

Where next?