Liquid Multiple Minerals
by Carlson · softgel capsule · 180 softgels
- Off the market since October 2022 (NIH)
- UPC 0 88395 05055 8
- DSLD label 54810
- Serving 3 softgels
- 60 servings
Liquid Multiple Minerals by Carlson lists 14 ingredients, 14 with an amount per serving of 3 softgels, such as 400 mg of calcium, 18 mg of iron, 153 mg of phosphorus and 300 mcg of iodine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2015.
What is in Liquid Multiple Minerals?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Calories from Fat | 20 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Calciumas Calcium Glycinate Chelate, Dicalcium PhosphateCalcium (Form: from Calcium Glycinate Chelate, and Dicalcium Phosphate) | 400 mg | 40% | Higher than 82% of 17,831 products listing calcium (median 115 mg). |
| Ironas Iron Glycinate ChelateIron (Form: from Iron Glycinate Chelate) | 18 mg | 100% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Phosphorusas Dicalcium PhosphatePhosphorus (Form: from Dicalcium Phosphate) | 153 mg | 15% | Higher than 69% of 3,786 products listing phosphorus (median 90 mg). |
| Iodineas Potassium IodideIodine (Form: from Potassium Iodide) | 300 mcg | 200% | Higher than 95% of 6,382 products listing iodine (median 150 mcg). |
| Magnesiumas Magnesium Glycinate Chelate, Magnesium OxideMagnesium (Form: from Magnesium Glycinate Chelate, and Magnesium Oxide) | 200 mg | 50% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Glycinate ChelateZinc (Form: from Zinc Glycinate Chelate) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas SelenomethionineSelenium (Form: from Selenomethionine) | 105 mcg | 150% | Higher than 77% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Carbonate, Copper GlycinateCopper (Form: from Copper Glycinate, and Copper Carbonate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese Glycinate ChelateManganese (Form: from Manganese Glycinate Chelate) | 6 mg | 300% | Higher than 90% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium Nicotinate Glycinate ChelateChromium (Form: from Chromium Nicotinate Glycinate Chelate) | 180 mcg | 150% | Higher than 71% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Glycinate ChelateMolybdenum (Form: from Molybdenum Glycinate Chelate) | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Potassiumas Potassium ChloridePotassium (Form: from Potassium Chloride) | 100 mg | 3% | Higher than 51% of 11,614 products listing potassium (median 99 mg). |
| Boronas Boron Amino Acid ChelateBoron (Form: from Boron Amino Acid Chelate) | 10 mg | Higher than 98% of 3,339 products listing boron (median 1 mg). | |
| Vanadiumas Bis(Maltolato)OxoVanadium | 1 mg | Higher than 94% of 1,744 products listing vanadium (median 25 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 54810 (entered December 23, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 300 mcg of iodine is higher than 95% of the 6,382 iodine products that print an amount; 235 list more.
- Its 10 mg of boron is higher than 98% of the 3,339 boron products that print an amount; 28 list more.
- Its 1,000 mcg of vanadium is higher than 94% of the 1,744 vanadium products that print an amount; 69 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Liquid Multiple Minerals's, rare ingredients counting for more.
- Chelated MineralsCarlson 15 shared, 94% alike
- CitraminsThorne Research · off the market 13 shared, 87% alike
- BiominsThorne Research · off the market 13 shared, 87% alike
- Krebs Cycle Mineral ChelatesSwanson Premium Brand · off the market 13 shared, 87% alike
- Mineral 650Pure Encapsulations 13 shared, 87% alike
- Multi MineralNutribiotic Essentials 13 shared, 87% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take three soft gels daily at mealtime.
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Allergens and what it does not contain
- - Gluten-free - Milk/Casein-free - Preservative-free
- Storage
- Keep bottle tightly closed. Store away from heat and moisture.
Source: label statements in DSLD label 54810.
What else is on the label?
Other ingredients: Sunflower Oil, Beeswax, Soy Lecithin, Rice Flour, Softgel Shell.
How many labels does Liquid Multiple Minerals have?
4 labels are on file under this name since March 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 54810 (current) Entered December 23, 2015 · off the market October 14, 2022 · 180 softgels · UPC 0 88395 05055 8
- Label 54809 Entered December 23, 2015 · off the market July 24, 2018 · 90 softgels · UPC 0 88395 05054 1
- Label 19830 Entered March 25, 2013 · off the market November 25, 2015 · 180 soft gels · UPC 0 88395 05055 8
- Label 19804 Entered March 25, 2013 · off the market November 25, 2015 · 90 soft gels · UPC 0 88395 05054 1
DSLD also links this label to: Chelated Minerals (image difference, same product), Chelated Minerals (package size difference, same product), Chelated Minerals (image difference, same product), Chelated Minerals (package size difference, same product), Chelated Minerals (package size difference, same product), Chelated Minerals (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Carlson Division of J.R. Carlson Laboratories, Inc. (distributor), Arlington Heights, IL. All Carlson products.