PlainVitamins

Multi Mineral

by Nutribiotic Essentials · capsule · 250 capsules

  • On the market (NIH)
  • UPC 7 28177 00641 9
  • DSLD label 316358
  • Serving 1 capsule
  • 250 servings

Multi Mineral by Nutribiotic Essentials lists 13 ingredients, 13 with an amount per serving of 1 capsule, such as 250 mg of calcium, 5 mg of iron, 38 mcg of iodine and 125 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Multi Mineral?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Mineral: Supplement Facts rows against the market (DSLD label 316358, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Citrate, Calcium Hydroxide250 mg20%Calcium in Multi Mineral against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Glycinate5 mg28%Iron in Multi Mineral against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Iodineas Potassium Iodide38 mcg25%Iodine in Multi Mineral against 6,382 products38 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg38 mcg

89% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium Oxide125 mg30%Magnesium in Multi Mineral against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate6 mg54%Zinc in Multi Mineral against 13,186 products6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine50 mcg90%Selenium in Multi Mineral against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Citrate500 mcg56%Copper in Multi Mineral against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate2 mg86%Manganese in Multi Mineral against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Amino Acid Chelate50 mcg140%Chromium in Multi Mineral against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate13 mcg28%Molybdenum in Multi Mineral against 4,390 products13 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg13 mcg

88% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Aspartate, Potassium Iodide25 mg1%Potassium in Multi Mineral against 11,614 products25 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg25 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Boronas Boron Aspartate, Boron Citrate, Boron Glycinate750 mcgBoron in Multi Mineral against 3,339 products0.75 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.75 mg

62% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadyl Sulfate13 mgVanadium in Multi Mineral against 1,744 products13,000 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg13,000 mcg

Higher than over 99% of 1,744 products listing vanadium (median 25 mcg). 7.2 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 316358 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 13,000 mcg of vanadium, 7.2 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Capsule contents may be emptied into food or beverages if desired. Suggested use: As a dietary supplement, take one capsule daily with or without food.
Allergens and what it does not contain
Gluten free Made without: GMO's, milk, soy, eggs, yeast, wheat, peanuts, tree nuts, fish, crustacean shellfish, fillers, binders, starch, sweeteners, colorings, flavorings, and preservatives. Made with Non-GMO ingredients
Nitro Pak Naturally fresh Bacteria free environment

Source: label statements in DSLD label 316358.

What else is on the label?

Other ingredients: Montmorillonite, Gelatin, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Not tested on animals Naturally fresh Nitro Pak Bacteria free environment.

How many labels does Multi Mineral have?

2 labels are on file under this name since July 25, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 316358 (current) Entered August 22, 2024 · on the market · 250 capsules · UPC 7 28177 00641 9
  2. Label 315725 Entered July 25, 2024 · on the market · 100 capsules · UPC 7 28177 00640 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriBiotic (manufacturer), Lakeport, CA. All Nutribiotic Essentials products.

Where next?