PlainVitamins

Mind

by Qualia · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • DSLD label 328018
  • Serving 6 vegetarian capsules
  • 20 servings

Mind by Qualia lists 29 ingredients, 28 with an amount per serving of 6 vegetarian capsules, such as 45 mg of vitamin C, 2.5 mg of thiamine, 2 mg of riboflavin and 16 mg of niacin; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Mind?

Each row as the label prints it, per serving of 6 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mind: Supplement Facts rows against the market (DSLD label 328018, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid45 mg50%Vitamin C in Mind against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

VegD3as Vitamin D3600 IU15 mcg75%
Thiamineas Thiamine Hydrochloride2.5 mg208%Thiamin in Mind against 9,830 products2.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.5 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2 mg118%Riboflavin in Mind against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide16 mg100%Niacin in Mind against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate2 mg118%Vitamin B6 in Mind against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas L-5 Methyltetrahydrofolate Calcium333 mcg DFE83%
Vitamin B12as Methylcobalamin100 mcg4,167%Vitamin B12 in Mind against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin30 mcg100%Biotin in Mind against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Mind against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium Aspartate84 mg20%Magnesium in Mind against 14,003 products84 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg84 mg

50% of 14,003 products listing magnesium give more (median 86 mg).

Acetyl-L-Carnitine Hydrochloride500 mgAcetyl L-Carnitine in Mind against 933 products500 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.500 mg

26% of 933 products listing acetyl L-carnitine give more (median 500 mg).

Rhodiola rosea Root Extractas Rosavins, Salidrosides3% rosavins, 1% salidrosides370 mgRhodiola in Mind against 945 products370 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.370 mg

Higher than 88% of 945 products listing rhodiola (median 100 mg).

Nutricogas Boswellia serrata Gum Resin Extract, Terminalia chebula Fruit Extract300 mg
N-Acetyl-L-Tyrosine250 mgAcetyl L-Tyrosine in Mind against 73 products250 mg per serving; the middle half of products list 200 mg to 600 mg, the median 300 mg.250 mg

55% of 73 products listing acetyl L-tyrosine give more (median 300 mg).

Taurine200 mgTaurine in Mind against 2,337 products200 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.200 mg

65% of 2,337 products listing taurine give more (median 500 mg).

L-Theanine200 mgTheanine in Mind against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

RealLionsManeas Lions Mane Mushroom ExtractOrganic, 8:1125 mgHericium mushroom in Mind against 373 products125 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.125 mg

82% of 373 products listing hericium mushroom give more (median 500 mg).

Ginkgo biloba Leaf Extractas Glycosides24% glycosides120 mgGinkgo in Mind against 1,339 products120 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.120 mg

Higher than 65% of 1,339 products listing ginkgo (median 60 mg).

L-Alpha-Glycerylphosphorylcholine115 mgAlpha-GPC in Mind against 656 products115 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.115 mg

76% of 656 products listing alpha-GPC give more (median 200 mg).

Caffeineas Anhydrous Caffeine, Coffeeberry, Guarana Seed Extractorganic whole coffee fruit extract100 mgCaffeine in Mind against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg).

Phosphatidylserineas Sunflower Lecithin100 mgPhosphatidylserine in Mind against 641 products100 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.100 mg

29% of 641 products listing phosphatidylserine give more (median 100 mg).

Polygala tenuifolia Root Extract100 mg
SmartSeedas Celastrus paniculatus Seed Extract90 mg
Cognizin Citicoline50 mgCiticoline in Mind against 206 products50 mg per serving; the middle half of products list 125 mg to 250 mg, the median 250 mg.50 mg

91% of 206 products listing citicoline give more (median 250 mg).

Sabroxyas Oroxylum indicum Bark Extract50 mg
Saffron Stigma Extract30 mgSaffron in Mind against 201 products30 mg per serving; the middle half of products list 20 mg to 88.5 mg, the median 30 mg.30 mg

37% of 201 products listing saffron give more (median 30 mg).

Luteinas Lutemax Brain10 mgLutein in Mind against 2,493 products10 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.10 mg

Higher than 71% of 2,493 products listing lutein (median 3 mg).

Pyrroloquinoline Quinone Disodium Salt10 mgPyrroloquinoline Quinone in Mind against 168 products10 mg per serving; the middle half of products list 10 mg to 20 mg, the median 10 mg.10 mg

46% of 168 products listing pyrroloquinoline quinone give more (median 10 mg).

Boronas Boron Glycinate3 mgBoron in Mind against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Zeaxanthinas Lutemax Brainno amount given

Source: NIH ODS Dietary Supplement Label Database, label 328018 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 91% of the 206 products that print an amount of citicoline list more than its 50 mg of cognizin citicoline (filed by NIH under citicoline) (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mind's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Allergens and what it does not contain
GMO Free Gluten Free

What else is on the label?

Other ingredients: Hypromellose, Rice Flour, L-Leucine, Calcium Silicate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan.

How many labels does Mind have?

3 labels are on file under this name since November 21, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 328018 (current) Entered January 23, 2025 · on the market · 120 vegetarian capsules
  2. Label 310113 Entered March 22, 2024 · on the market · 154 capsules
  3. Label 239658 Entered November 21, 2020 · on the market · 154 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Qualia (manufacturer). All Qualia products.

Where next?