non-nutrient/non-botanical
Alpha-GPC supplements
Half of the 656 alpha-GPC supplements in the NIH label database that print an amount list 200 mg or less per serving; the middle half list 150 mg to 300 mg (DSLD version 9.4.0, January 2026). The 31 products whose only supplement ingredient is alpha-GPC list a median of 300 mg.
- Products listing it
- 846656 print an amount; 190 list it inside a blend without an amount
- Median per serving
- 200 mgmiddle half 150 mg to 300 mg
How much alpha-GPC do supplements contain?
The median product lists 200 mg per serving. One in ten lists 50 mg or less, one in ten 600 mg or more. The amount printed most often is 300 mg (166 products).
Products by amount of alpha-GPC per serving
656 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 300 mg | 166 | High G Hardcare Formulation Muscle Booster (High T); GPC GlyceroPhosphoCholine (Designs for Health); Natural Brain Enhancers PS & GPC (Doctor's Best) |
| 200 mg | 109 | GPC & PS With Omega-3 & Green Tea Extract (Natural Factors); Brain Vitale (Designs for Health); Brain Vitale Powder (Designs for Health) |
| 600 mg | 88 | GPC Liquid Glycerophosphocholine (Designs for Health); Cognitex With Brain Shield (Life Extension); Alpha GPC 300 mg (NOW) |
| 100 mg | 58 | NeuroAmino-SP (K-44) (Apex Energetics); iBro New Generation Preworkout Cherry Colada (M4 Nutrition); Focus (Nutri-Rich) |
| 150 mg | 57 | Super Vitality Releaser (Swanson); Pre JYM Rainbow Sherbet (JYM Supplement Science); LIT AF Cotton Candy (GNC Beyond Raw) |
| 50 mg | 32 | Clinical Cognition (Natural Clinician); Elevate (Blue Star Nutraceuticals); Best BCAA W/Energy Blueberry Lemonade (BPI Sports) |
| 250 mg | 16 | Cognitive Support Pack (Douglas Laboratories); Hype Extreme Cotton Candy (Blackstone Labs); Alpha GPC 250 mg (Absorb Health) |
| 400 mg | 15 | Mainframe (Method); Alpha-GPC (Pure Encapsulations); Neuro Beast (Beast Sports Nutrition) |
| 75 mg | 14 | Precision EAA Elevated Gummy Worm (GNC Beyond Raw); Precision EAA Elevated Grape (GNC Beyond Raw); Precision EAA Elevated Raspberry Iced Tea (GNC Beyond Raw) |
| 5 mg | 11 | Crash Blue Razz (ProSupps); Crash Fruit Punch (ProSupps); Mind Support (ViMulti) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most alpha-GPC?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Stampede Orange TangProject AD1,200 mg
- DEFCON3 Mid-Stim Ballistic Berry LemonadeAnabolic Warfare1,200 mg
- Hooligan Extreme Pre-Workout Formula Pain KillerApollon Nutrition900 mg
- Skywalk Peach RingsMyoBlox800 mg
- Respawn BombsicleGorilla Mind800 mg
- Gorilla Mode Lightning Blue RaspberryGorilla Mind800 mg
- WRN Pre-Workout Fruit PunchFINAFLEX800 mg
- WRN Pre-Workout LemonadeFINAFLEX800 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2017 list a median of 178 mg; those entered in 2025, 300 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2017 | 20 | 178 mg |
| 2019 | 25 | 200 mg |
| 2020 | 82 | 200 mg |
| 2021 | 65 | 200 mg |
| 2022 | 70 | 200 mg |
| 2023 | 70 | 200 mg |
| 2024 | 115 | 300 mg |
| 2025 | 158 | 300 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing alpha-GPC by DSLD product type
Brands listing it most: DAS Labs (36), Bucked Up (27), Core Nutritionals (24), 'Merica Labz (23), GNC Beyond Raw (17), JYM Supplement Science (16), GHOST (12), Gorilla Mind (12), FINAFLEX (12), MuscleTech (11).
Every product listing alpha-GPC
846 products, A to Z by name (page 1 of 17), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- 24kRelivin a blend
- 24K Mixed Berry FlavorRelivin a blend
- 5% Pre Fruit PunchRich Piana 5% Nutrition150 mg
- 9 Line Go American AF Cherry PunchDownRange Supplements400 mg
- A Bomb Red, White & Boom Alpine Pew Pew'Merica Labz300 mg
- A Bomb Red, White & Boom Wild Blue Yonder'Merica Labz300 mg
- A Shot of Genius Wild Berry FlavorThe Genius Brand300 mg
- Acetyl-Choline Brain FoodNS Natural Stacks192 mg
- ACN NeuroResults RNA Extra Strengthin a blend
- Active Peach MangoPlexusin a blend
- AddiumPrecision Labs · off the marketin a blend
- AdreN.O.lyn Underground Grape Lime RickeyBlackMarket300 mg
- Advanced Memory FormulaAdvanced Bionutritionals250 mg
- Advanced Nootropic FormulaGorilla Mind600 mg
- Advanced PurplesBodSmith · off the marketin a blend
- Agent Zero X Angry Bull FlavorTwisted Labs290 mg
- AJS Brain Pro 20AJS Nutrition300 mg
- AlertRivalusin a blend
- All or Nothing Sweet Green AppleGymFlo200 mg
- AlphaThrivous · off the market300 mg
- Alpha BabeWe're In This Together100 mg
- Alpha BrainOnnitin a blend
- Alpha Brain Instant Blackberry Lemonade FlavorOnnitin a blend
- Alpha Brain Instant Drink Mix Natural Peach FlavorOnnitin a blend
- Alpha Brain Instant Peach FlavorOnnitin a blend
- Alpha Brain Instant Pineapple Punch FlavorOnnitin a blend
- Alpha Brain Tiger's Blood FlavoredOnnit125 mg
- Alpha EAA Blueberry LemonadeNutraBio600 mg
- Alpha EAA Cherry Lime SlushNutraBio Performance600 mg
- Alpha EAA Cherry Lime SlushNutraBio600 mg
- Alpha EAA Dragonfruit CandyNutraBio · off the market600 mg
- Alpha EAA Dragonfruit CandyNutraBio Performance600 mg
- Alpha EAA Grape Berry CrushNutraBio · off the market600 mg
- Alpha EAA New York PunchNutraBio · off the market600 mg
- Alpha EAA Peach TeaNutraBio600 mg
- Alpha EAA Strawberry Lemon BombNutraBio · off the market600 mg
- Alpha GPCNutraBio600 mg
- Alpha GPCEarthborn Elements480 mg
- Alpha GPC + UridineX Gold Health600 mg
- Alpha GPC 250 mgAbsorb Health250 mg
- Alpha GPC 250 mgPure Nootropics250 mg
- Alpha GPC 300 mgNOW600 mg
- Alpha GPC 300 mgThe Vitamin Shoppe300 mg
- Alpha GPC 300 mgJacked Factory Essential Series300 mg
- Alpha GPC 300 mgZazzee Naturals600 mg
- Alpha GPC 300 mgEvlution Nutrition600 mg
- Alpha GPC 300 mgJarrow Formulas300 mg
- Alpha GPC 300 mgX Gold Health600 mg
- Alpha GPC 300 mgCognitive Compounds300 mg
- Alpha GPC 325 mgVitaMonk325 mg