DEFCON3 Mid-Stim Ballistic Berry Lemonade

by Anabolic Warfare · powder · 21.79 ounces

  • On the market (NIH)
  • UPC 8 12575 03556 7
  • DSLD label 337959
  • Serving 30.9 g (1 Scoop)
  • 20 servings

DEFCON3 Mid-Stim Ballistic Berry Lemonade by Anabolic Warfare lists 12 ingredients, 12 with an amount per serving of 30.9 g, such as 20 mg of thiamine, 9,000 mg of L-citrulline malate, 5,000 mg of beta-alanine and 5,000 mg of betaine anhydrous, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in DEFCON3 Mid-Stim Ballistic Berry Lemonade?

Each row as the label prints it, per serving of 30.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DEFCON3 Mid-Stim Ballistic Berry Lemonade: Supplement Facts rows against the market (DSLD label 337959, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Hydrochloride, Vitamin B120 mg1,667%Thiamin in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Sodiumas Pink Himalayan Salt500 mg22%Sodium in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 14,514 products500 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.500 mg

Higher than 97% of 14,514 products listing sodium (median 55 mg).

L-Citrulline Malate2:19,000 mgCitrulline in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 1,209 products9 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.9 g

Higher than 97% of 1,209 products listing citrulline (median 3 g).

Beta-Alanine5,000 mgBeta-Alanine in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 1,778 products5 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.5 g

Higher than 97% of 1,778 products listing beta-alanine (median 2 g).

Betaine Anhydrous5,000 mgBetaine Anhydrous in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 860 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than over 99% of 860 products listing betaine anhydrous (median 1.5 g).

Creatine Monohydrate5,000 mgCreatine in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

Alpha Glycerylphosphorylcholine50%1,200 mgAlpha-GPC in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 656 products1,200 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.1,200 mg

Higher than over 99% of 656 products listing alpha-GPC (median 200 mg).

Nitrosigineas Inositol-Stabilized Arginine Silicate1,000 mgArginine silicate inositol in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 274 products1 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.37 g.1 g

51% of 274 products listing arginine silicate inositol give more (median 1.37 g).

L-Theanine500 mgTheanine in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 1,602 products500 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.500 mg

Higher than over 99% of 1,602 products listing theanine (median 100 mg).

VasoDrive-APas Casein Hydrolysate254 mgCasein in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 50 products254 mg per serving; the middle half of products list 254 mg to 13,680 mg, the median 508 mg.254 mg

70% of 50 products listing casein give more (median 508 mg).

Theobromine200 mgTheobromine in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 372 products200 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.200 mg

Higher than 82% of 372 products listing theobromine (median 100 mg).

Caffeine Anhydrous200 mgCaffeine in DEFCON3 Mid-Stim Ballistic Berry Lemonade against 3,358 products225 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.225 mg

Higher than 67% of 3,358 products listing caffeine (median 200 mg).

ZumXRas Caffeinedelayed release caffeine25 mg

Source: NIH ODS Dietary Supplement Label Database, label 337959 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 9 g of L-citrulline malate (filed by NIH under citrulline) is higher than 97% of the 1,209 citrulline products that print an amount; 20 list more.
  • Its 5 g of beta-alanine is higher than 97% of the 1,778 beta-alanine products that print an amount; 45 list more.
  • Its 5 g of betaine anhydrous is higher than over 99% of the 860 betaine anhydrous products that print an amount.
  • Its 1,200 mg of alpha glycerylphosphorylcholine (filed by NIH under alpha-GPC) is higher than over 99% of the 656 alpha-GPC products that print an amount.
  • Its 500 mg of L-theanine (filed by NIH under theanine) is higher than over 99% of the 1,602 theanine products that print an amount; 3 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with DEFCON3 Mid-Stim Ballistic Berry Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use As a dietary supplement, mix one full scoop into 8-12 fl.oz. of water and mix thoroughly, consume 15-30 minutes prior to exercise.
Warnings
Warning: Not intended for anyone under the age of 18. Keep out of reach of children.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Do not exceed recommended dosage. This product contains caffeine and should not be used with any other caffeine-containing products.
Warning: Consuming this product can expose you to chemicals including lead which is known by the State of California to cause birth defects or other reproductive harm. For more information go to www.P65 Warnings.ca.gov/food.
Contains: Milk Manufactured in a facility which processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame.
Caffeine: 225 mg
Storage
Store in a cool, dry & dark place.

Source: label statements in DSLD label 337959.

What else is on the label?

Other ingredients: Citric Acid, Natural Flavors, Silicon Dioxide, Sucralose, Calcium Silicate, Acesulfame Potassium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Inspected Good Manufacturing Practice Facility.

How many labels does DEFCON3 Mid-Stim Ballistic Berry Lemonade have?

One label is on file, entered on August 22, 2025.

  1. Label 337959 (current) Entered August 22, 2025 · on the market · 21.79 ounces · UPC 8 12575 03556 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Anabolic Warfare (distributor), Austin, TX. All Anabolic Warfare products.

Where next?