non-nutrient/non-botanical
Alpha-GPC supplements
Half of the 656 alpha-GPC supplements in the NIH label database that print an amount list 200 mg or less per serving; the middle half list 150 mg to 300 mg (DSLD version 9.4.0, January 2026). The 31 products whose only supplement ingredient is alpha-GPC list a median of 300 mg.
- Products listing it
- 846656 print an amount; 190 list it inside a blend without an amount
- Median per serving
- 200 mgmiddle half 150 mg to 300 mg
How much alpha-GPC do supplements contain?
The median product lists 200 mg per serving. One in ten lists 50 mg or less, one in ten 600 mg or more. The amount printed most often is 300 mg (166 products).
Products by amount of alpha-GPC per serving
656 products, log scale; extreme 0.2% at each end left out of the drawing.
| Amount per serving | Products | For example |
|---|---|---|
| 300 mg | 166 | High G Hardcare Formulation Muscle Booster (High T); GPC GlyceroPhosphoCholine (Designs for Health); Natural Brain Enhancers PS & GPC (Doctor's Best) |
| 200 mg | 109 | GPC & PS With Omega-3 & Green Tea Extract (Natural Factors); Brain Vitale (Designs for Health); Brain Vitale Powder (Designs for Health) |
| 600 mg | 88 | GPC Liquid Glycerophosphocholine (Designs for Health); Cognitex With Brain Shield (Life Extension); Alpha GPC 300 mg (NOW) |
| 100 mg | 58 | NeuroAmino-SP (K-44) (Apex Energetics); iBro New Generation Preworkout Cherry Colada (M4 Nutrition); Focus (Nutri-Rich) |
| 150 mg | 57 | Super Vitality Releaser (Swanson); Pre JYM Rainbow Sherbet (JYM Supplement Science); LIT AF Cotton Candy (GNC Beyond Raw) |
| 50 mg | 32 | Clinical Cognition (Natural Clinician); Elevate (Blue Star Nutraceuticals); Best BCAA W/Energy Blueberry Lemonade (BPI Sports) |
| 250 mg | 16 | Cognitive Support Pack (Douglas Laboratories); Hype Extreme Cotton Candy (Blackstone Labs); Alpha GPC 250 mg (Absorb Health) |
| 400 mg | 15 | Mainframe (Method); Alpha-GPC (Pure Encapsulations); Neuro Beast (Beast Sports Nutrition) |
| 75 mg | 14 | Precision EAA Elevated Gummy Worm (GNC Beyond Raw); Precision EAA Elevated Grape (GNC Beyond Raw); Precision EAA Elevated Raspberry Iced Tea (GNC Beyond Raw) |
| 5 mg | 11 | Crash Blue Razz (ProSupps); Crash Fruit Punch (ProSupps); Mind Support (ViMulti) |
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most alpha-GPC?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Stampede Orange TangProject AD1,200 mg
- DEFCON3 Mid-Stim Ballistic Berry LemonadeAnabolic Warfare1,200 mg
- Hooligan Extreme Pre-Workout Formula Pain KillerApollon Nutrition900 mg
- Skywalk Peach RingsMyoBlox800 mg
- Respawn BombsicleGorilla Mind800 mg
- Gorilla Mode Lightning Blue RaspberryGorilla Mind800 mg
- WRN Pre-Workout Fruit PunchFINAFLEX800 mg
- WRN Pre-Workout LemonadeFINAFLEX800 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2017 list a median of 178 mg; those entered in 2025, 300 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2017 | 20 | 178 mg |
| 2019 | 25 | 200 mg |
| 2020 | 82 | 200 mg |
| 2021 | 65 | 200 mg |
| 2022 | 70 | 200 mg |
| 2023 | 70 | 200 mg |
| 2024 | 115 | 300 mg |
| 2025 | 158 | 300 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing alpha-GPC by DSLD product type
Brands listing it most: DAS Labs (36), Bucked Up (27), Core Nutritionals (24), 'Merica Labz (23), GNC Beyond Raw (17), JYM Supplement Science (16), GHOST (12), Gorilla Mind (12), FINAFLEX (12), MuscleTech (11).
Every product listing alpha-GPC
846 products, A to Z by name (page 2 of 17), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Alpha GPC 50% PowderNootropics Depot300 mg
- Alpha GPC 50% Powder 60 GramsNootropics Depot300 mg
- Alpha GPC 600 mgNutricost600 mg
- Alpha GPC 600 mg CapsulesBulkSupplements.com300 mg
- Alpha GPC Capsules 150 mgNootropics Depot150 mg
- Alpha GPC Capsules 300 mgBulkSupplements.com300 mg
- Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieriMedChoice250 mg
- Alpha GPC Max 600 mgSMNutrition600 mg
- Alpha GPC Softgels 150 mgNootropics Depot150 mg
- Alpha King ImmortalForce Factor600 mg
- Alpha NeuroprotectorThrivous300 mg
- Alpha SprayIMSOALPHAin a blend
- Alpha-GPCDouglas Laboratories500 mg
- Alpha-GPCPure Encapsulations400 mg
- Alpha-GPCBulkSupplements.com300 mg
- Alpha-GPCCynthia Thurlow Powered by MDLogic300 mg
- Alpha-GPCMomentous300 mg
- Alpha-GPC 300 mgAN Amazing Nutrition Amazing Formulas600 mg
- Alpha-GPC 300 mgSwanson300 mg
- Alpha-GPC 300 mgDouble Wood Supplements600 mg
- Alpha-GPC 50%Hard Rhino300 mg
- Alpha-GPC 99% PowderNootropics Depot300 mg
- Alpha-GPC Powder 300 mgBulkSupplements.com300 mg
- Alphagen Gummy CandyMorphogen Nutrition600 mg
- Alphagen High Energy Pre-Workout Blackberry LemonadeMN Morphogen Nutrition600 mg
- Alphagen Strawberry LemonadeMorphogen Nutrition600 mg
- AlphaSurge DRV1st Phormin a blend
- Altered Strength Charged GrapeBodytech Elite100 mg
- Altius Mixed BerryJacked Factory JF300 mg
- AminoLean Max Maui PineappleRSP300 mg
- AminoLean Max Passion Fruit PunchRSP300 mg
- AminoLean Max Sweet PeachRSP300 mg
- Anabolic IV TropicalEA Enhanced450 mg
- Animal PMAnimalin a blend
- Animal Pump Pro Green Apple FlavorAnimal600 mg
- Animal Pump Pro Strawberry Lemonade FlavorAnimal600 mg
- Animal StakAnimalin a blend
- Animal Stak 2Universal · off the market50 mg
- Arez Rainbow SherbetNtel Nutra · off the market100 mg
- AscendLegion300 mg
- Assassin Lionheart Green DemonApollon Nutrition300 mg
- AvatropinCellusyn Laboratories · off the marketin a blend
- AvatropinCellusyn Labs · off the market100 mg
- AvipaxinNS NeuroSciencein a blend
- Babe Lavender LemonadeBabe by Bucked Up200 mg
- BAMF Black Candy ShopDAS Labs200 mg
- BAMF Blue Raz-Berry BeretDAS Labs200 mg
- BAMF Lemonade FlavorDAS Labs200 mg
- Bare Energy Cool BlueEat The Bear · off the market300 mg
- Bare Energy WatermelonEat The Bear · off the market600 mg