Animal PM
by Animal · other (e.g. tea bag) · 30 packs
- On the market (NIH)
- UPC 0 39442 03055 9
- DSLD label 246146
- Serving 1 pack
- 30 servings
Animal PM by Animal lists 23 ingredients, 3 with an amount per serving of 1 pack, such as 10.5 mg of vitamin B6, 450 mg of magnesium and 30 mg of zinc; 20 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.
What is in Animal PM?
Each row as the label prints it, per serving of 1 pack. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 10.5 mg | 618% | Higher than 65% of 15,277 products listing vitamin B6 (median 6 mg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 450 mg | 107% | Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.3 times the adult UL a day. |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 30 mg | 273% | Higher than 90% of 13,186 products listing zinc (median 11 mg). |
| GH Boosting Complex | 3,000 mg | ||
| Gamma-Aminobutyric Acid | in the blend, no amount given | ||
| Arginine Alpha-Ketoglutarate | in the blend, no amount given | ||
| Ornithine Hydrochloride | in the blend, no amount given | ||
| L-Tryptophan | in the blend, no amount given | ||
| Alpha Glycerylphosphorylcholine | in the blend, no amount given | ||
| Immune & Recovery Complexas SustamineImmune & Recovery Complex (Form: with Sustamine) | 2,500 mg | ||
| L-Glutamine | in the blend, no amount given | ||
| EAA Blend | in the blend, no amount given | ||
| Leucine | in the blend, no amount given | ||
| Valine | in the blend, no amount given | ||
| Isoleucine | in the blend, no amount given | ||
| Lysine Hydrochloride | in the blend, no amount given | ||
| Arginine Hydrochloride | in the blend, no amount given | ||
| Histidine | in the blend, no amount given | ||
| Threonine | in the blend, no amount given | ||
| DL-Methionine | in the blend, no amount given | ||
| Phenylalanine | in the blend, no amount given | ||
| Astragalus root powder | in the blend, no amount given | ||
| Sleep & Relaxation Complex | 1,250 mg | ||
| Valerian | in the blend, no amount given | ||
| Chamomile flower | in the blend, no amount given | ||
| Hops | in the blend, no amount given | ||
| L-Theanine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 246146 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 450 mg of magnesium, 1.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Animal PM's, rare ingredients counting for more.
- Intra Blast Sweet TeaNutraBio Performance 12 shared, 42% alike
- Fade Out GrapeRedcon1 11 shared, 39% alike
- Super-SportsMontiff 11 shared, 39% alike
- Super-Sports 750 MilligramsMontiff 11 shared, 39% alike
- Intra Blast Blueberry LemonadeNutraBio 11 shared, 36% alike
- Intra Blast Dragonfruit CandyNutraBio 11 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Dosage: Take a single pack 30-45 minutes before bed. For best results, take on an empty stomach. If you use an evening protein shake allow 30 minutes for digestion before taking Animal PM. Animal PM can be stacked with any other product in the Animal line, including foundational staples like Pak, Flex and Omega and cycled products such as Stak or Test. For more stacking information, go to www.animalpak.com.
- Warnings
- Contains: Soy. Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
- Warning: This product contains potent relaxation compounds intended to promote deep sleep. Do not ingest if unable to get a typical full night's rest. Do not take if operating a vehicle or heavy machinery. Do not use in conjunction with alcohol or prescription medication.
- Do not use in conjunction with alcohol or prescription medication.
- Do not exceed recommended dosage.
- Not for use by individuals under the age of 18 years.
- Do not use if pregnant, nursing or have a serious medical condition.
- Do not use if pregnant, nursing or have a serious medical condition. Consult a physician before using this product. Use of this product may be banned by some athletic associations. Athletes should consult their sanctioning authority before use.
- Exercise good judgment and keep this product out of the reach of children.
- You know the drill. California Residents: Warning: Reproductive Harm - www.p65Warnings.ca.gov.
- Storage
- To maintain freshness, store this product in a cool, dry place.
Source: label statements in DSLD label 246146.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Maltodextrin, Microcrystalline Cellulose, Gelatin, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Titanium Dioxide, FD&C Blue # 1, FD&C Red # 40, FD&C Red #3, Pharmaceutical Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): EAC (Eirasiatic Union).
How many labels does Animal PM have?
6 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 246146 (current) Entered March 25, 2021 · on the market · 30 packs · UPC 0 39442 03055 9
- Label 210598 Entered December 22, 2019 · off the market January 25, 2021 · 30 packs · UPC 0 39442 03055 9
- Label 64601 Entered September 22, 2016 · off the market January 2, 2019 · 30 packs · UPC 0 39442 03055 9
- Label 57453 Entered March 24, 2016 · off the market January 28, 2016 · 30 packs · UPC 0 39442 03055 9
- Label 37835 Entered October 10, 2014 · off the market January 28, 2016 · 30 packs · UPC 0 39442 03055 9
- Label 3490 Entered December 23, 2011 · off the market September 9, 2014 · 30 packs · UPC 0 39442 03055 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Universal Nutrition (manufacturer), New Brunswick, New Jersey. All Animal products.