Alpha GPC 250 mg

by Absorb Health · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 25706 83491 9
  • DSLD label 215714
  • Serving 1 capsule
  • 60 servings

Alpha GPC 250 mg by Absorb Health lists one ingredient: 250 mg of alpha GPC per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Alpha GPC 250 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alpha GPC 250 mg: Supplement Facts rows against the market (DSLD label 215714, January 2026 release)
IngredientAmount% DVAmong products listing it
Alpha GPC250 mgAlpha-GPC in Alpha GPC 250 mg against 656 products250 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.250 mg

Higher than 51% of 656 products listing alpha-GPC (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 215714 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of the reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No cutting agents
Storage
Store at room temperature with lid tightly closed.

Source: label statements in DSLD label 215714.

What else is on the label?

Other ingredients: Gelatin, Silica, Microcrystalline Cellulose.

How many labels does Alpha GPC 250 mg have?

One label is on file, entered on March 24, 2020.

  1. Label 215714 (current) Entered March 24, 2020 · on the market · 60 capsules · UPC 0 25706 83491 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Absorb Health (distributor), Southport, NC. All Absorb Health products.

Where next?