PlainVitamins

Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri

by MedChoice · capsule · 60 capsules

  • On the market (NIH)
  • UPC X003GFZIJF
  • DSLD label 313340
  • Serving 2 capsules
  • 60 servings

Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri by MedChoice lists 10 ingredients, 10 with an amount per serving of 2 capsules, such as 1,000 mcg of vitamin B12, 300 mg of L-tyrosine, 250 mg of L-alpha-glycerylphosphorylcholine and 200 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri: Supplement Facts rows against the market (DSLD label 313340, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B12as Methylcobalamin1,000 mcg41,670%Vitamin B12 in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

L-Tyrosine300 mgTyrosine in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 1,680 products300 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.300 mg

59% of 1,680 products listing tyrosine give more (median 500 mg).

L-Alpha-Glycerylphosphorylcholine50%250 mgAlpha-GPC in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 656 products250 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.250 mg

Higher than 51% of 656 products listing alpha-GPC (median 200 mg).

L-Theanine200 mgTheanine in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

Bacopa monnieri Leaf Extractas Bacosidesstd. to 50% bacosides150 mgBacopa in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 481 products150 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.150 mg

53% of 481 products listing bacopa give more (median 200 mg).

Phosphatidylserine Complexas Phosphatidylserinestd. to 20% Phosphatidylserine150 mgPhosphatidylserine in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 641 products150 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.150 mg

Higher than 74% of 641 products listing phosphatidylserine (median 100 mg).

Ginkgo biloba leaf extractas Ginkgo Flavone Glycosides, Terpene Lactones24% Ginkgo Flavone Glycosides, 6% Terpene lactones120 mgGinkgo in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 1,339 products120 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.120 mg

Higher than 65% of 1,339 products listing ginkgo (median 60 mg).

Rhodiola rosea Root Extractas Rosavins, Salidrosidestd. 3% Rosavins & 1% Salidrosides75 mgRhodiola in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 945 products75 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.75 mg

69% of 945 products listing rhodiola give more (median 100 mg).

Dimethylethanolamine Bitartrate50 mgDeanol in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 365 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.50 mg

57% of 365 products listing deanol give more (median 100 mg).

Medium Chain Triglyceride, Powder20 mgMedium Chain Triglycerides in Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri against 559 products0.02 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.0.02 g

93% of 559 products listing medium chain triglycerides give more (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 313340 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 559 products that print an amount of medium chain triglycerides list more than its 0.02 g of medium chain triglyceride, powder (filed by NIH under medium chain triglycerides) (median 1.5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use Take earlier in the day with a meal & 8 oz. of water. Do not exceed recommended dose. For optimal results, it is recommended to maintain a consistent 60-day usage of this dietary supplement. Results may vary from person to person. Factors such as individual physiology, overall health, and lifestyle can impact the effectiveness and results of using this supplement.
Warnings
Do not exceed recommended dose.
Caution: Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Pregnant or nursing mothers, children under the age of 18, or individuals with a known medical condition should consult a physician before using this or any other dietary supplement.
Warning: Do not exceed the recommended dose. This product contains DMAE, which may cause a fishy odor, headache, or insomnia in some individuals. Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
This product also contains Ginkgo, which may interact with certain medications, including blood thinners.
Allergens and what it does not contain
Non GMO Gluten free
Non GMO No caffeine Gluten free

Source: label statements in DSLD label 313340.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA with globally sourced ingredients; Made in USA with global ingredients GMP Good Manufacturing Practice Lab Tested Third party tested for quality & purity consistency.

How many labels does Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri have?

One label is on file, entered on July 25, 2024.

  1. Label 313340 (current) Entered July 25, 2024 · on the market · 60 capsules · UPC X003GFZIJF

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Medchoice (distributor), Alpine, CA. All MedChoice products.

Where next?