Alpha Brain Tiger's Blood Flavored

by Onnit · powder · 7.27 ounces

  • On the market (NIH)
  • UPC 8 19444 01589 7
  • DSLD label 303981
  • Serving 10.3 g (1 Scoop)
  • 20 servings

Alpha Brain Tiger's Blood Flavored by Onnit lists 8 ingredients, 8 with an amount per serving of 10.3 g, such as 2.4 g of beta-alanine, 2.4 g of L-citrulline, 250 mg of PFBc and 225 mg of NooGandha, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Alpha Brain Tiger's Blood Flavored?

Each row as the label prints it, per serving of 10.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alpha Brain Tiger's Blood Flavored: Supplement Facts rows against the market (DSLD label 303981, January 2026 release)
IngredientAmount% DVAmong products listing it
Sodiumas Sodium Citrate150 mg7%Sodium in Alpha Brain Tiger's Blood Flavored against 14,514 products150 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.150 mg

Higher than 75% of 14,514 products listing sodium (median 55 mg).

Beta-Alanine2.4 gBeta-Alanine in Alpha Brain Tiger's Blood Flavored against 1,778 products2.4 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.2.4 g

Higher than 54% of 1,778 products listing beta-alanine (median 2 g).

L-Citrulline2.4 gCitrulline in Alpha Brain Tiger's Blood Flavored against 1,209 products2.4 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.2.4 g

57% of 1,209 products listing citrulline give more (median 3 g).

PFBcas African Oil Palm Fruit Extract250 mg
NooGandhaas Ashwagandha Leaf, Root Extract225 mgAshwagandha in Alpha Brain Tiger's Blood Flavored against 1,646 products225 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.225 mg

51% of 1,646 products listing ashwagandha give more (median 250 mg).

Caffeine Anhydrous200 mgCaffeine in Alpha Brain Tiger's Blood Flavored against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg).

AlphaSizeas Alpha-Glycerylphosphorylcholine125 mgAlpha-GPC in Alpha Brain Tiger's Blood Flavored against 656 products125 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.125 mg

75% of 656 products listing alpha-GPC give more (median 200 mg).

Theobromine100 mgTheobromine in Alpha Brain Tiger's Blood Flavored against 372 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

24% of 372 products listing theobromine give more (median 100 mg).

Dynamineas Methylliberine, Powder50 mgMethylliberine in Alpha Brain Tiger's Blood Flavored against 67 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 75 mg.50 mg

61% of 67 products listing methylliberine give more (median 75 mg).

Source: NIH ODS Dietary Supplement Label Database, label 303981 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 61% of the 67 products that print an amount of methylliberine list more than its 50 mg of dynamine (filed by NIH under methylliberine) (median 75 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alpha Brain Tiger's Blood Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, as a dietary supplement, take one serving (one scoop) mixed with 10-14 ounces of water 20-30 minutes prior to training. Drink immediately after mixing for best flavor.
Warnings
Do not exceed one serving (one scoop) per 24 hour period. Do not combine with foods or supplements containing more than 50mg of caffeine.
Warning: Consult a medical doctor before taking this supplement if you have or suspect a medical condition or are taking any medications. Do not use near bedtime, if you're pregnant, nursing, or are sensitive to caffeine.
Contains approximately the same amount of caffeine as two cups of coffee (200mg). Discontinue taking this product if you experience an adverse event.
Keep out of reach of children.
Do not use this product if the freshness seal is missing or broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 303981.

What else is on the label?

Other ingredients: Natural Flavors, L-Malic Acid, Citric Acid, Calcium Silicate, Stevia Glycoside, Luo Han Guo fruit extract, Vegetable Juice.

How many labels does Alpha Brain Tiger's Blood Flavored have?

One label is on file, entered on January 24, 2024.

  1. Label 303981 (current) Entered January 24, 2024 · on the market · 7.27 ounces · UPC 8 19444 01589 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Onnit Labs, Inc. (distributor), Austin, Texas. All Onnit products.

Where next?