PlainVitamins

Essential Charged Blue Rathberry

by RAW Bum Essentials · powder · 14.11 ounces

  • On the market (NIH)
  • DSLD label 335657
  • Serving 16 g (1 scoop)
  • 25 servings

Essential Charged Blue Rathberry by RAW Bum Essentials lists 10 ingredients, 10 with an amount per serving of 16 g, such as 5 mcg of vitamin B12, 40 mg of calcium, 6 g of L-citrulline and 3.2 g of beta-alanine, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Essential Charged Blue Rathberry?

Each row as the label prints it, per serving of 16 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essential Charged Blue Rathberry: Supplement Facts rows against the market (DSLD label 335657, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Essential Charged Blue Rathberry against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin B12as Methylcobalamin5 mcg208%Vitamin B12 in Essential Charged Blue Rathberry against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium40 mg3%Calcium in Essential Charged Blue Rathberry against 17,831 products40 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg40 mg

79% of 17,831 products listing calcium give more (median 115 mg).

Sodium75 mg3%Sodium in Essential Charged Blue Rathberry against 14,514 products75 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.75 mg

Higher than 57% of 14,514 products listing sodium (median 55 mg).

L-Citrulline6 gCitrulline in Essential Charged Blue Rathberry against 1,209 products6 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.6 g

Higher than 78% of 1,209 products listing citrulline (median 3 g).

Beta-Alanine3.2 gBeta-Alanine in Essential Charged Blue Rathberry against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

L-Tyrosine2 gTyrosine in Essential Charged Blue Rathberry against 1,680 products2,000 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.2,000 mg

Higher than 94% of 1,680 products listing tyrosine (median 500 mg).

Alpha-Glycerylphosphorylcholine50%400 mgAlpha-GPC in Essential Charged Blue Rathberry against 656 products400 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.400 mg

Higher than 80% of 656 products listing alpha-GPC (median 200 mg).

Caffeine Anhydrous350 mgCaffeine in Essential Charged Blue Rathberry against 3,358 products350 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.350 mg

Higher than 86% of 3,358 products listing caffeine (median 200 mg).

Pink Himalayan Salt200 mgSalt (Himalayan) in Essential Charged Blue Rathberry against 124 products200 mg per serving; the middle half of products list 100 mg to 300 mg, the median 170 mg.200 mg

Higher than 55% of 124 products listing salt (himalayan) (median 170 mg).

Dynamineas Methylliberinestd. to 40% Methylliberine156 mgMethylliberine in Essential Charged Blue Rathberry against 67 products156 mg per serving; the middle half of products list 50 mg to 100 mg, the median 75 mg.156 mg

Higher than 97% of 67 products listing methylliberine (median 75 mg).

Theobromine100 mgTheobromine in Essential Charged Blue Rathberry against 372 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

24% of 372 products listing theobromine give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 335657 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,000 mg of L-tyrosine (filed by NIH under tyrosine) is higher than 94% of the 1,680 tyrosine products that print an amount; 47 list more.
  • Its 156 mg of dynamine (filed by NIH under methylliberine) is higher than 97% of the 67 methylliberine products that print an amount; 1 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Essential Charged Blue Rathberry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Natural & Artificial Flavors, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Extract.

How many labels does Essential Charged Blue Rathberry have?

One label is on file, entered on June 25, 2025.

  1. Label 335657 (current) Entered June 25, 2025 · on the market · 14.11 ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names RAW (manufacturer). All RAW Bum Essentials products.

Where next?