Alpha Brain Instant Blackberry Lemonade Flavor

by Onnit · powder · 30 packets

  • On the market (NIH)
  • UPC 8 19444 01650 4
  • DSLD label 321544
  • Serving 4.6 g (1 packet)
  • 30 servings

Alpha Brain Instant Blackberry Lemonade Flavor by Onnit lists 12 ingredients, 5 with an amount per serving of 4.6 g, such as 10 mg of vitamin B6 and 350 mg of Cat's claw bark extract; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Alpha Brain Instant Blackberry Lemonade Flavor?

Each row as the label prints it, per serving of 4.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alpha Brain Instant Blackberry Lemonade Flavor: Supplement Facts rows against the market (DSLD label 321544, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Alpha Brain Instant Blackberry Lemonade Flavor against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Onnit Flow Blend1.15 g
L-Tyrosinein the blend, no amount given
L-Theaninein the blend, no amount given
Oat Straw Extractin the blend, no amount given
Phosphatidylserinestandardized to 50%in the blend, no amount given
Cat's Claw Bark Extract350 mgCat's Claw in Alpha Brain Instant Blackberry Lemonade Flavor against 300 products350 mg per serving; the middle half of products list 45 mg to 500 mg, the median 200 mg.350 mg

Higher than 60% of 300 products listing Cat's claw (median 200 mg).

Onnit Focus Blend225 mg
L-Alpha-Glycerylphosphorylcholinestandardized to 50% GPCin the blend, no amount given
Bacopa Aerial Parts Extract100 mgBacopa in Alpha Brain Instant Blackberry Lemonade Flavor against 481 products100 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.100 mg

64% of 481 products listing bacopa give more (median 200 mg).

Toothed Clubmoss Aerial Parts Extractas Huperzia serrata Aerial Parts Extractstandardized to 1% huperzine A200 mcgToothed Clubmoss in Alpha Brain Instant Blackberry Lemonade Flavor against 90 products0.2 mg per serving; the middle half of products list 1 mg to 10 mg, the median 5 mg.0.2 mg

82% of 90 products listing toothed clubmoss give more (median 5 mg).

Onnit Fuel Blend65 mg
L-Leucinein the blend, no amount given
Bioperineas Black Pepper Fruit Extract65 mgBlack Pepper in Alpha Brain Instant Blackberry Lemonade Flavor against 2,363 products65 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.65 mg

Higher than 98% of 2,363 products listing black pepper (median 5 mg).

Pterostilbenein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 321544 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 65 mg of bioperine (filed by NIH under black pepper) is higher than 98% of the 2,363 black pepper products that print an amount; 39 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults, as a dietary supplement, take one packet mixed with 8 ounces of cold water, preferably with a light meal.
Warnings
Do not take more than one packet in any 24-hour period.
Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.
Keep out of reach of children.
Allergens and what it does not contain
Gluten Free Caffeine Free Dairy Free
A sugar- and caffeine-free blend, delicious Alpha Brain Instant delivers nutrients that help build an environment for optimal cognitive function.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 321544.

What else is on the label?

Other ingredients: Natural Flavors, Citric Acid, Malic Acid, Monk Fruit extract, Rebaudioside A, Vegetable Juice.

How many labels does Alpha Brain Instant Blackberry Lemonade Flavor have?

3 labels are on file under this name since September 25, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 321544 (current) Entered January 23, 2025 · on the market · 30 packets · UPC 8 19444 01650 4
  2. Label 309671 Entered April 23, 2024 · on the market · 4.9 ounces · UPC 8 19444 01650 4
  3. Label 295159 Entered September 25, 2023 · off the market July 14, 2023 · 4.1 ounces · UPC 8 19444 01650 4

DSLD also links this label to: Alpha Brain Instant Peach Flavor (flavor difference), Alpha Brain Instant Pineapple Punch Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Onnit Labs, Inc. (distributor), Austin, Texas. All Onnit products.

Where next?