PlainVitamins

Metabolic Management Pack

by Douglas Laboratories · other (e.g. tea bag) · 60 packs

  • On the market (NIH)
  • UPC 3 10539 97949 5
  • DSLD label 274074
  • Serving 1 pack (Each pack contains 2 softgels and 3 capsules)
  • 60 servings

Metabolic Management Pack by Douglas Laboratories lists 26 ingredients, 14 with an amount per serving of 1 pack, such as 5 mg of thiamine, 5 mg of riboflavin, 5 mg of niacin and 5 mg of vitamin B6; 12 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Metabolic Management Pack?

Each row as the label prints it, per serving of 1 pack. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Metabolic Management Pack: Supplement Facts rows against the market (DSLD label 274074, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories9 Calories
Total Fat1 g1%Fat (unspecified) in Metabolic Management Pack against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate)5 mg417%Thiamin in Metabolic Management Pack against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 10 mg.

Riboflavin5 mg385%Riboflavin in Metabolic Management Pack against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 10 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)5 mg31%Niacin in Metabolic Management Pack against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 10 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)5 mg294%Vitamin B6 in Metabolic Management Pack against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10 mg.

Folateas Folic Acid167 mcg DFE42%
Folic Acid100 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)50 mcg2,083%Vitamin B12 in Metabolic Management Pack against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 100 mcg.

Chromiumas Chromium Picolinate, Chromium PolynicotinateChromium (Form: as Chromium Picolinate, and Chromium Polynicotinate) (Alt. Name: ChromeMate)200 mcg571%Chromium in Metabolic Management Pack against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg.

Safflower Oil ComplexSafflower Oil Complex Note: providing1,000 mgSafflower Oil in Metabolic Management Pack against 101 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.25 g.1 g

51% of 101 products listing safflower oil give more (median 1.25 g). Per day at the most servings: 2 g.

Conjugated Linoleic Acid770 mgConjugated Linoleic Acid in Metabolic Management Pack against 422 products0.77 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.0.77 g

65% of 422 products listing conjugated linoleic acid give more (median 1 g). Per day at the most servings: 1.54 g.

GarciniaGarcinia (Alt. Name: SuperCitrimax) PlantPart: dried fruit rind Genus: Garcinia Species: cambogia Note: supplying500 mgGarcinia in Metabolic Management Pack against 676 products500 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.500 mg

47% of 676 products listing garcinia give more (median 500 mg). Per day at the most servings: 1,000 mg.

Hydroxycitric Acid300 mgHydroxycitric Acid in Metabolic Management Pack against 126 products300 mg per serving; the middle half of products list 250 mg to 900 mg, the median 500 mg.300 mg

60% of 126 products listing hydroxycitric acid give more (median 500 mg). Per day at the most servings: 600 mg.

Meratrim Proprietary Blend400 mg
Sphaerantus indicus (flower heads) extractin the blend, no amount given
Garcinia mangostana (fruit rind) extractin the blend, no amount given
Relora250 mg
a proprietary blend of a patented extract from Magnolia officinalisin the blend, no amount given
and a proprietary extract from Phellodendron amurensein the blend, no amount given
Proprietary Herbal Blend200 mg
Green Tea extractin the blend, no amount given
Eleutherococcus senticosusin the blend, no amount given
Cayennein the blend, no amount given
Gotu Kolain the blend, no amount given
Beet powderin the blend, no amount given
Fo-Ti root powderin the blend, no amount given
Wood Betonyin the blend, no amount given
Guarana extractin the blend, no amount given
Capsaicinoidsas CapsimaxCapsaicinoids (Form: from Capsimax (Form: providing Capsaicin, Dihydrocapsaicin, Nordihydrocapsaicin))1 mg
Green Tea extract0.5 mgGreen Tea in Metabolic Management Pack against 2,595 products0.5 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.0.5 mg

over 99% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 1 mg.

Source: NIH ODS Dietary Supplement Label Database, label 274074 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • over 99% of the 2,595 products that print an amount of green tea list more than its 0.5 mg of green tea (median 100 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Metabolic Management Pack's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adults take 1 pack 30 minutes before breakfast and 1 pack 30 minutes before dinner with 8 ounces of water, or as directed by your health professional.
Provides weight management support as part of a healthy lifestyle with a reduced-calorie diet and regular exercise.
Warnings
Warning: Not to be taken by pregnant or lactating women. If you have any health condition, particularly liver problems, or are taking any medication, particularly antidepressants or other psychiatric medications, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Gluten-free, Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 274074.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Gelatin, Hydroxypropyl Methylcellulose, Dicalcium Phosphate, Vegetable Stearate, Hydroxypropyl Cellulose, Silica, Magnesium Silicate, Glycerin, Water, Carob extract, Titanium Oxide.

How many labels does Metabolic Management Pack have?

10 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 274074 (current) Entered September 22, 2022 · on the market · 60 packs · UPC 3 10539 97949 5
  2. Label 245445 Entered February 25, 2021 · off the market March 22, 2022 · 60 packs · UPC 3 10539 97949 5
  3. Label 232996 Entered August 23, 2020 · on the market · 60 packs · UPC 3 10539 03821 5
  4. Label 228581 Entered June 24, 2020 · off the market May 18, 2020 · 60 packs · UPC 3 10539 03821 5
  5. Label 70832 Entered February 24, 2017 · off the market January 31, 2024 · 60 packs · UPC 3 10539 03821 5
  6. Label 62771 Entered July 25, 2016 · off the market December 23, 2016 · 60 packs · UPC 3 10539 03821 5
  7. Label 30943 Entered March 25, 2014 · off the market December 15, 2015 · 60 packs · UPC 3 10539 03821 5
  8. Label 9593 Entered June 1, 2012 · on the market · 30 packs · UPC 3 10539 03129 2
  9. Label 9578 Entered June 1, 2012 · on the market · 30 packs · UPC 3 10539 02186 6
  10. Label 5321 Entered February 23, 2012 · off the market January 20, 2012 · 30 packs · UPC 3 10539 03129 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Laboratories (manufacturer), Pittsburgh, PA. All Douglas Laboratories products.

Where next?