PlainVitamins

Metabalance 44

by Sunrider · softgel capsule · 120 soft gel capsules

  • On the market (NIH)
  • DSLD label 12150
  • Serving 2 capsules
  • 60 servings

Metabalance 44 by Sunrider lists 21 ingredients, 21 with an amount per serving of 2 capsules, such as 1,655 IU of vitamin A, 49.7 mg of vitamin C, 133 IU (3.33 mcg) of vitamin D and 17 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 24, 2012.

What is in Metabalance 44?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Metabalance 44: Supplement Facts rows against the market (DSLD label 12150, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Vitamin Aas Beta-Carotene1,655 IU35%Vitamin A in Metabalance 44 against 5,772 products1,655 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,655 IU

77% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid, Rose Hip49.7 mg80%Vitamin C in Metabalance 44 against 18,583 products49.7 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg49.7 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol)133 IU (3.33 mcg)35%Vitamin D in Metabalance 44 against 14,175 products3.33 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.33 mcg

91% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate17 IU55%Vitamin E in Metabalance 44 against 6,459 products17 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.17 IU

74% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Mononitrate8.3 mg550%Thiamin in Metabalance 44 against 9,830 products8.3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg8.3 mg

Higher than 58% of 9,830 products listing thiamin (median 5 mg).

Riboflavin8.3 mg490%Riboflavin in Metabalance 44 against 9,824 products8.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg8.3 mg

Higher than 60% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide16.6 mg85%Niacin in Metabalance 44 against 12,413 products16.6 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16.6 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride8.3 mg430%Vitamin B6 in Metabalance 44 against 15,277 products8.3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8.3 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid132 mcg35%Folate in Metabalance 44 against 7,022 products132 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.132 mcg

85% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin33.1 mcg550%Vitamin B12 in Metabalance 44 against 14,425 products33.1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg33.1 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin33.1 mcg10%Biotin in Metabalance 44 against 9,447 products33.1 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg33.1 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate15.3 mg150%Pantothenic Acid (Vitamin B5) in Metabalance 44 against 10,060 products15.3 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15.3 mg

Higher than 54% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Phosphate82.4 mg8%Calcium in Metabalance 44 against 17,831 products82.4 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg82.4 mg

62% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate5.9 mg35%Iron in Metabalance 44 against 6,910 products5.9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5.9 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp66.3 mcg45%Iodine in Metabalance 44 against 6,382 products66.3 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg66.3 mcg

78% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide13.3 mg4%Magnesium in Metabalance 44 against 14,003 products13.3 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg13.3 mg

89% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Gluconate6.6 mg45%Zinc in Metabalance 44 against 13,186 products6.6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6.6 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Yeast16.6 mcg25%Selenium in Metabalance 44 against 7,658 products16.6 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg16.6 mcg

90% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Gluconate0.166 mg8%Copper in Metabalance 44 against 6,468 products0.166 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.166 mg

92% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Gluconate2 mg100%Manganese in Metabalance 44 against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Yeast8.3 mcg6%Chromium in Metabalance 44 against 7,825 products8.3 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg8.3 mcg

97% of 7,825 products listing chromium give more (median 100 mcg).

Proprietary blendas Alfalfa concentrate, Bee Pollen, Beet root powder456.3 mg

Source: NIH ODS Dietary Supplement Label Database, label 12150 (entered August 24, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,175 products that print an amount of vitamin D list more than its 3.33 mcg (133 IU) of vitamin D (median 15 mcg (600 IU)).
  • 92% of the 6,468 products that print an amount of copper list more than its 0.166 mg of copper (median 1 mg).
  • 97% of the 7,825 products that print an amount of chromium list more than its 8.3 mcg of chromium (median 100 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Two soft-gel capsules at meal time.
Warnings
WARNING: ACCIDENTAL OVERDOSE OF IRON-CONTAINING PRODUCTS IS A LEADING CAUSE OF FATAL POISONING IN CHILDREN UNDER 6. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. IN CASE OF ACCIDENTAL OVERDOSE, CALL A DOCTOR OR POISON CONTROL CENTER IMMEDIATELY.

Source: label statements in DSLD label 12150.

What else is on the label?

Other ingredients: Soft-gel capsule, Soybean Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SUNRIDER(R) SUNERGY(TM).

How many labels does Metabalance 44 have?

One label is on file, entered on August 24, 2012.

  1. Label 12150 (current) Entered August 24, 2012 · on the market · 120 soft gel capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sunrider Corp. (distributor), Torrance, CA. All Sunrider products.

Where next?