Men's One Daily Multivitamin
by MegaFood · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 0 51494 10108 7
- DSLD label 332878
- Serving 1 tablet
- 90 servings
Men's One Daily Multivitamin by MegaFood lists 36 ingredients, 22 with an amount per serving of 1 tablet, such as 180 mcg RAE of vitamin A, 60 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 10 mg of vitamin E; 14 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Men's One Daily Multivitamin?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene | 180 mcg RAE | 20% | |
| Vitamin Cas Ascorbic Acid | 60 mg | 67% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferol, Fermented | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopherol | 10 mg | 67% | |
| Vitamin Kas Phytonadione | 32 mcg | 27% | 76% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine Hydrochloride | 4 mg | 333% | 51% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Riboflavin | 3 mg | 231% | 54% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 20 mg NE | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 3 mg | 176% | 64% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Folic Acid | 400 mcg DFE | 100% | |
| Folic Acid | 240 mcg | ||
| Vitamin B12as Cyanocobalamin | 15 mg | 625% | This amount is far outside what other labels list for vitamin B12, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Biotinas Biotin | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 10 mg | 200% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodineas Iodine Glycinate, Fermented | 60 mcg | 40% | 78% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc Bisglycinate, Fermented | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Glycinate, Fermented | 32 mcg | 58% | 73% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper Bisglycinate, Fermented | 0.1 mg | 11% | 93% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Bisglycinate, Fermented | 1 mg | 43% | 70% of 7,016 products listing manganese give more (median 2 mg). |
| GTF Chromiumas Chromium Glutamate, Fermented, Chromium Glycinate, Fermented, Chromium Nicotinate, Fermented | 60 mcg | 171% | 61% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Molybdenum Bisglycinate, Fermented | 20 mcg | 44% | 81% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Boronas Boron Bisglycinate, Fermented | 500 mcg | 65% of 3,339 products listing boron give more (median 1 mg). | |
| Food & Herb Blend | 238 mg | ||
| Brown Riceorganic | in the blend, no amount given | ||
| Orangeorganic | in the blend, no amount given | ||
| Eleutheroorganic | in the blend, no amount given | ||
| Fo-Ti | in the blend, no amount given | ||
| Astragalusorganic | in the blend, no amount given | ||
| Carrot | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| Nettleorganic | in the blend, no amount given | ||
| Schisandraorganic | in the blend, no amount given | ||
| Broccoliorganic | in the blend, no amount given | ||
| Dandelionorganic | in the blend, no amount given | ||
| Dandelionorganic | in the blend, no amount given | ||
| Shiitake Mushroomorganic | in the blend, no amount given | ||
| Blueberryorganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 332878 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
- 93% of the 6,468 products that print an amount of copper list more than its 0.1 mg of copper (median 1 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Men's One Daily Multivitamin's, rare ingredients counting for more.
- Men's One Daily Iron FreeInnate Response Formulas 31 shared, 85% alike
- Men's One DailyMegaFood · off the market 30 shared, 83% alike
- Women's One Daily MultivitaminMegaFood 33 shared, 77% alike
- Men's 40+ One Daily MultivitaminMegaFood 33 shared, 75% alike
- Men Over 40 One DailyMegaFood 30 shared, 68% alike
- Men Over 40 One Daily Iron FreeInnate Response Formulas 30 shared, 68% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
- Warnings
- Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Allergens and what it does not contain
- Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame. Tested for 125+ pesticides Made without 9 food allergens Glyphosate residue free detoxfreeproject.org Gluten free
- Non GMO Project Verified nongmoproject.org
- Storage
- Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.
Source: label statements in DSLD label 332878.
What else is on the label?
Other ingredients: Brown Rice, Rice Protein, Autolyzed Yeast Extract, Yeast, Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide, Rice Protein, Autolyzed Yeast, Food Starch, Hypromellose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Tested for 125+ Pesticides Glyphosate Residue free detoxfreeproject.org Vegetarian Certified B Corporation OK (Kosher).
How many labels does Men's One Daily Multivitamin have?
3 labels are on file under this name since February 23, 2025: other sizes, label designs and reformulations. The current one leads this page.
- Label 332878 (current) Entered July 24, 2025 · on the market · 90 tablets · UPC 0 51494 10108 7
- Label 332877 Entered June 25, 2025 · on the market · 60 tablets · UPC 0 51494 10107 0
- Label 327569 Entered February 23, 2025 · on the market · 30 tablets · UPC 0 51494 10106 3
DSLD also links this label to: Men's One Daily (package size difference, same product), Men's One Daily (package size difference, same product), Men's One Daily (package size difference, same product), Men's One Daily (package size difference, same product), Men's One Daily (package size difference, same product), Men's One Daily (image difference, same product), Men's One Daily (package size difference, same product), Men's One Daily (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MegaFood (manufacturer), Manchester, NH. All MegaFood products.