PlainVitamins

Men Over 40 One Daily

by MegaFood · tablet or pill · 30 tablets

  • On the market (NIH)
  • UPC 0 51494 10268 8
  • DSLD label 265197
  • Serving 1 tablet
  • 30 servings

Men Over 40 One Daily by MegaFood lists 37 ingredients, 22 with an amount per serving of 1 tablet, such as 338 mcg RAE of vitamin A, 60 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 12 mg of vitamin E; 15 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Men Over 40 One Daily?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men Over 40 One Daily: Supplement Facts rows against the market (DSLD label 265197, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta Carotene338 mcg RAE38%
Vitamin Cas organic Orange60 mg67%Vitamin C in Men Over 40 One Daily against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as S. cerevisiae10 mcg (400 IU)50%Vitamin D in Men Over 40 One Daily against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol, organic Brown Rice12 mg80%
Vitamin Kas Phytonadione15 mcg13%Vitamin K in Men Over 40 One Daily against 4,607 products15 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg15 mcg

93% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine HCl4 mg333%Thiamin in Men Over 40 One Daily against 9,830 products4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg4 mg

51% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas organic Brown Rice3 mg231%Riboflavin in Men Over 40 One Daily against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg NE125%Niacin in Men Over 40 One Daily against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride3 mg176%Vitamin B6 in Men Over 40 One Daily against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid680 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin15 mcg625%Vitamin B12 in Men Over 40 One Daily against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas organic Brown Rice80 mcg267%Biotin in Men Over 40 One Daily against 9,447 products80 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg80 mcg

67% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Men Over 40 One Daily against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas S. cerevisiae150 mcg100%Iodine in Men Over 40 One Daily against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas S. cerevisiae15 mg136%Zinc in Men Over 40 One Daily against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas S. cerevisiae14 mcg25%Selenium in Men Over 40 One Daily against 7,658 products14 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg14 mcg

92% of 7,658 products listing selenium give more (median 55 mcg).

Copperas S. cerevisiae0.3 mg33%Copper in Men Over 40 One Daily against 6,468 products0.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.3 mg

83% of 6,468 products listing copper give more (median 1 mg).

Manganeseas S. cerevisiae1 mg43%Manganese in Men Over 40 One Daily against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas S. cerevisiae60 mcg171%Chromium in Men Over 40 One Daily against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas S. cerevisiae40 mcg89%Molybdenum in Men Over 40 One Daily against 4,390 products40 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg40 mcg

63% of 4,390 products listing molybdenum give more (median 50 mcg).

Boronas S. cerevisiae500 mg

This amount is far outside what other labels list for boron, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Nourishing Food & Herb Blend90 mg
organic Eleutheroin the blend, no amount given
organic Ashwagandhain the blend, no amount given
organic Astragalusin the blend, no amount given
organic Gingkoin the blend, no amount given
organic Hawthornin the blend, no amount given
Fruit Phenolic Blendin the blend, no amount given
organic whole Orangein the blend, no amount given
organic Cranberryin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Schisandrain the blend, no amount given
organic Nettlein the blend, no amount given
organic Turmericin the blend, no amount given
organic Gingerin the blend, no amount given
organic Dandelionin the blend, no amount given
organic Oreganoin the blend, no amount given
organic Shiitake Mushroomin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 265197 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 4,607 products that print an amount of vitamin K list more than its 15 mcg of vitamin K (median 80 mcg).
  • 92% of the 7,658 products that print an amount of selenium list more than its 14 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org Residue free Glyphosate detoxproject.org Tested 125+ Pesticides & herbicides NSF Certified Gluten-free Dairy free Soy free
Iron free formula

Source: label statements in DSLD label 265197.

What else is on the label?

Other ingredients: Stearic Acid, Silica, Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Non GMO Project Verified nongmoproject.org Glyphosate Residue Free detoxproject.org Tested 125+ Pesticides & Herbicides NSF Certified Gluten-free OK (Kosher). Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Men Over 40 One Daily have?

9 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 265198 Entered July 21, 2022 · off the market October 4, 2023 · 60 tablets · UPC 0 51494 10269 5
  2. Label 265197 (current) Entered June 16, 2022 · on the market · 30 tablets · UPC 0 51494 10268 8
  3. Label 265199 Entered May 19, 2022 · off the market October 4, 2023 · 90 tablets · UPC 0 51494 10270 1
  4. Label 62763 Entered July 25, 2016 · off the market October 4, 2023 · 90 tablets · UPC 0 51494 10270 1
  5. Label 62758 Entered July 25, 2016 · off the market October 4, 2023 · 60 tablets · UPC 0 51494 10269 5
  6. Label 62751 Entered July 25, 2016 · on the market · 30 tablets · UPC 0 51494 10268 8
  7. Label 43837 Entered March 25, 2015 · off the market November 1, 2015 · 90 tablets · UPC 0 51494 10270 1
  8. Label 43836 Entered March 25, 2015 · off the market November 1, 2015 · 60 tablets · UPC 0 51494 10269 5
  9. Label 43832 Entered March 25, 2015 · off the market November 1, 2015 · 30 tablets · UPC 0 51494 10268 8

DSLD also links this label to: Men's 40+ One Daily Multivitamin (package size difference, same product), Men's 40+ One Daily Multivitamin (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MegaFood (manufacturer), Manchester, NH. All MegaFood products.

Where next?