PlainVitamins

Meno-Support Formula

by Douglas Laboratories · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 3 10539 84073 3
  • DSLD label 62773
  • Serving 4 tablets
  • 30 servings

Meno-Support Formula by Douglas Laboratories lists 35 ingredients, 28 with an amount per serving of 4 tablets, such as 20,000 IU of vitamin A, 1,000 mg of vitamin C, 50 IU (1.25 mcg) of vitamin D3 and 200 IU of vitamin E; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2016.

What is in Meno-Support Formula?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Meno-Support Formula: Supplement Facts rows against the market (DSLD label 62773, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 25% Vitamin A Palmitate, [15,000 IU] as 75% Beta-Carotene)20,000 IU400%Vitamin A in Meno-Support Formula against 5,772 products20,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.20,000 IU

Higher than 95% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid1,000 mg1,667%Vitamin C in Meno-Support Formula against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D350 IU (1.25 mcg)13%Vitamin D in Meno-Support Formula against 14,175 products1.25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1.25 mcg

97% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Vitamin E Acetate, Vitamin E SuccinateVitamin E (Form: as Vitamin E Acetate, Vitamin E Succinate)200 IU667%Vitamin E in Meno-Support Formula against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)50 mcg63%Vitamin K in Meno-Support Formula against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate)50 mg3,333%Thiamin in Meno-Support Formula against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin25 mg1,471%Riboflavin in Meno-Support Formula against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacin/Niacinamide120 mg600%Niacin in Meno-Support Formula against 12,413 products120 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg120 mg

Higher than 93% of 12,413 products listing niacin (median 20 mg). 3.4 times the adult UL a day.

Vitamin B-6as Vitamin B-6 Complex25 mg1,250%Vitamin B6 in Meno-Support Formula against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Meno-Support Formula against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Cyanocobalamin100 mcg1,667%Vitamin B12 in Meno-Support Formula against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Meno-Support Formula against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)150 mg1,500%Pantothenic Acid (Vitamin B5) in Meno-Support Formula against 10,060 products150 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg150 mg

Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium CitrateCalcium Complex (Form: as Calcium Citrate, Calcium Ascorbate, Calcium Carbonate)500 mg50%Calcium in Meno-Support Formula against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium ComplexMagnesium (Form: from Magnesium Complex (Form: Magnesium Aspartate, Magnesium Oxide))400 mg100%Magnesium in Meno-Support Formula against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day.

Zincas Zinc Aspartate, Zinc Krebs Cycle Chelates, Zinc OxideZinc (Form: from Zinc Complex (Form: from Zinc Aspartate, Zinc Krebs (Form: Krebs Complex = Zinc Citrate, Zinc Fumarate, Zinc Malate, Zinc Glutarate, and Zinc Succinate), Zinc Oxide))20 mg133%Zinc in Meno-Support Formula against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Krebs Cycle ChelateSelenium (Form: from Selenium Krebs Complex (Form: Krebs Complex = Selenium Citrate, Selenium Fumarate, Selenium Malate, Selenium Glutarate, and Selenium Succinate))200 mcg286%Selenium in Meno-Support Formula against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Krebs ComplexCopper (Form: from Copper Krebs Complex (Form: Krebs Complex = Copper Citrate, Copper Fumarate, Copper Malate, Copper Glutarate, and Copper Succinate))2 mg100%Copper in Meno-Support Formula against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese Complexas Manganese Aspartate, Manganese SulfateManganese Complex (Form: as Manganese Aspartate, Manganese Sulfate)15 mg750%

The label names the compound (Manganese Complex); its amount is likely the compound's weight, not the manganese it holds, so it is not placed among other products.

ChromiumChromium Note: organically bound with GTF activity-low allergenicity200 mcg167%Chromium in Meno-Support Formula against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Krebs ComplexMolybdenum (Form: from Molybdenum Krebs Complex (Form: Molybdenum Citrate, Molybdenum Fumarate, Molybdenum Malate, Molybdenum Glutarate, and Molybdenum Succinate))50 mcg67%Molybdenum in Meno-Support Formula against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Aspartate, Potassium ChloridePotassium (Form: Complex: Potassium Chloride, Potassium Aspartate)75 mg2%Potassium in Meno-Support Formula against 11,614 products75 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg75 mg

64% of 11,614 products listing potassium give more (median 99 mg).

Cholineas Choline Bitartrate, Choline CitrateCholine (Form: from Choline Citrate, Choline Bitartrate)20 mg4%*Choline in Meno-Support Formula against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Inositol25 mgInositol in Meno-Support Formula against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Citrus Bioflavonoid Complex100 mgFlavonoid in Meno-Support Formula against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).

Paba50 mgPABA in Meno-Support Formula against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Vanadiumas Vanadium Krebs Cycle Chelates25 mcgVanadium in Meno-Support Formula against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

Boronas Boron ComplexBoron (Form: from Boron Complex (Form: Boron Aspartate, Boron Citrate))3 mgBoron in Meno-Support Formula against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Trace Elementsas Sea VegetationTrace Elements (Form: from Sea Vegetation)100 mcg
Meno-Support Proprietary Blend500 mg
Black CohoshBlack Cohosh PlantPart: root Note: standardized extractin the blend, no amount given
Dong Quaiin the blend, no amount given
Ipriflavonein the blend, no amount given
Kelpin the blend, no amount given
Horsetailin the blend, no amount given
Sagein the blend, no amount given
Lemon Bioflavonoidsin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 62773 (entered July 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 20,000 IU of vitamin A is higher than 95% of the 5,772 vitamin A products that print an amount; 227 list more.
  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • 97% of the 14,175 products that print an amount of vitamin D list more than its 1.25 mcg (50 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 1 serving a day, the most its directions give, the label lists 120 mg of niacin, 3.4 times the adult Tolerable Upper Intake Level.
  • Its 150 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.
  • At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adults take 4 tablets daily or as directed by your healthcare professional. This product is best taken with meals.
Warnings
WARNING: This product contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. If you are taking these or similar prescription drugs, consult your healthcare professional before using this product.
KEEP OUT OF REACH OF CHILDREN.
Tamper resistant package, do not use if outer seal is missing.
Allergens and what it does not contain
This product contains NO yeast, wheat, gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.
Storage
For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)

Source: label statements in DSLD label 62773.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Vegetable Stearate, Carboxymethylcellulose, Silica.

How many labels does Meno-Support Formula have?

2 labels are on file under this name since June 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 62773 (current) Entered July 25, 2016 · on the market · 120 tablets · UPC 3 10539 84073 3
  2. Label 10236 Entered June 25, 2012 · off the market December 15, 2015 · 120 tablets · UPC 3 10539 84073 3

DSLD also links this label to: Ultra Preventive 2000 Series Meno-Support Formula (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Laboratories (manufacturer), Pittsburgh, PA. All Douglas Laboratories products.

Where next?