A form of calcium

Calcium carbonate supplements

4,133 calcium products in the NIH label database list calcium as calcium carbonate (21% of the 19,724 calcium products); their median is 200 mg of calcium per serving, against 115 mg across all calcium products; the 57 whose only supplement ingredient is calcium list a median of 600 mg (DSLD version 9.4.0, January 2026).

How does calcium carbonate compare with the other forms?

The median amount of calcium per serving in products naming each form; the count in brackets. The amount is the calcium the label gives, as printed (the Supplement Facts row normally states the element; a row named as the compound usually gives the compound's weight and is left out of these figures).

Median calcium per serving by form

Calcium by formCalcium carbonate200 mg (4,133)Calcium phosphate108 mg (2,838)Calcium citrate200 mg (2,770)Calcium malate200 mg (681)Calcium lactate75 mg (343)Calcium gluconate250 mg (283)Calcium hydroxyapatite500 mg (270)
Calcium by formCalcium carbonate200 mg (4,133)Calcium phosphate108 mg (2,838)Calcium citrate200 mg (2,770)Calcium malate200 mg (681)Calcium lactate75 mg (343)Calcium gluconate250 mg (283)Calcium hydroxyapatite500 mg (270)
Calcium by formCalcium carbonate200 mg (4,133)Calcium phosphate108 mg (2,838)Calcium citrate200 mg (2,770)Calcium malate200 mg (681)Calcium lactate75 mg (343)Calcium gluconate250 mg (283)Calcium hydroxyapatite500 mg (270)
Calcium by formCalcium carbonate200 mg (4,133)Calcium phosphate108 mg (2,838)Calcium citrate200 mg (2,770)Calcium malate200 mg (681)Calcium lactate75 mg (343)Calcium gluconate250 mg (283)Calcium hydroxyapatite500 mg (270)
Calcium by formCalcium carbonate200 mg (4,133)Calcium phosphate108 mg (2,838)Calcium citrate200 mg (2,770)Calcium malate200 mg (681)Calcium lactate75 mg (343)Calcium gluconate250 mg (283)Calcium hydroxyapatite500 mg (270)

Source: Supplement Facts rows and their forms, NIH ODS Dietary Supplement Label Database version 9.4.0, current labels.

Products
4,1333,056 on the market
Median calcium per serving
200 mgall calcium products: 115 mg
Share of calcium products
21%4,133 of 19,724

Is the amount the calcium or the whole calcium carbonate?

A Supplement Facts row normally states the calcium itself (a row like "Calcium (as calcium carbonate)"); a row named as the compound (a row like "Calcium carbonate") usually states the compound's weight, which includes what the calcium is bound to and is larger than the calcium it supplies. The front of a bottle may print either. Of the 4,133 products here, 4,112 give the calcium in its own row (16 of them an amount far outside what other labels list, or one their own %DV disagrees with); 1 gives only a row named as the compound, left out of the medians and counts on this site; 20 give no amount of their own or one in another unit.

The adult Tolerable Upper Intake Level for calcium is 2,500 mg a day; it covers total intake, adults 19-50, 2,000 mg from 51 years. At the most servings their labels direct, 16 of the 4,096 calcium carbonate products with a plausible amount (0.4%) give more than that.

Source: Supplement Facts rows of each product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; upper limit: Institute of Medicine Dietary Reference Intakes (2011) (what counts as plausible).

What else do these products contain?

Ingredients most often listed alongside it, with the median amount in these products and in all products
IngredientShare of these productsMedian hereMedian, all products
Magnesium69% 100 mg86 mg
Vitamin D67% 10 mcg15 mcg
Vitamin C62% 150 mg100 mg
Vitamin B659% 10 mg6 mg
Zinc59% 15 mg11 mg
Niacin57% 24 mg20 mg
Vitamin B1256% 25 mcg36 mcg
Riboflavin54% 6.4 mg4 mg
Folate54% 400 mcg400 mcg
Thiamin54% 7 mg5 mg

Which products are they?

60 of the 4,133 (on-market products first, the newest label first), ordered by the amount of calcium per serving, largest first; an amount that looks like a slip or a compound's weight comes last, marked.

Source: NIH ODS Dietary Supplement Label Database version 9.4.0; the form each label names for its row. Daily Values: the FDA's Daily Value page.

Which brands make them?

21st Century (123), Nature's Way (94), ProCaps Laboratories (77), Douglas Laboratories (75), Bronson (65), Puritan's Pride (56), DC (55), Country Life (53), Wonder Laboratories (51), Vitamin World (49).

Where next?