PlainVitamins

Calcium Magnesium Zinc

by Solaray · capsule · 100 vegcaps

  • On the market (NIH)
  • UPC 0 76280 04560 4
  • DSLD label 338271
  • Serving 4 vegcaps
  • 25 servings

Calcium Magnesium Zinc by Solaray lists 4 ingredients, 4 with an amount per serving of 4 vegcaps, such as 1,000 mg of calcium, 500 mg of magnesium, 25 mg of zinc and 100 mg of glutamic acid hydrochloride. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Calcium Magnesium Zinc?

Each row as the label prints it, per serving of 4 vegcaps. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium Magnesium Zinc: Supplement Facts rows against the market (DSLD label 338271, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Amino Acid Chelate Complex, Calcium Carbonate, Calcium Citrate1,000 mg77%Calcium in Calcium Magnesium Zinc against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium Citrate, Magnesium Oxide500 mg119%Magnesium in Calcium Magnesium Zinc against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Zincas Zinc Amino Acid Chelate Complex25 mg227%Zinc in Calcium Magnesium Zinc against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Glutamic Acid Hydrochloride100 mgGlutamic Acid in Calcium Magnesium Zinc against 697 products100 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.100 mg

Higher than 52% of 697 products listing glutamic acid (median 80 mg).

Source: NIH ODS Dietary Supplement Label Database, label 338271 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take 4 VegCaps daily with a meal or glass of water.
Warnings
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product. Directions: Use only as directed.
Keep out of reach of children.
Do not use if you are pregnant.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 338271.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Whole Rice Concentrate, Alfalfa, Watercress, Dandelion, Parsley.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified Vegan.

How many labels does Calcium Magnesium Zinc have?

6 labels are on file under this name since October 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 338271 (current) Entered September 25, 2025 · on the market · 100 vegcaps · UPC 0 76280 04560 4
  2. Label 325930 Entered February 23, 2025 · off the market June 5, 2025 · 250 vegcaps · UPC 0 76280 04561 1
  3. Label 325929 Entered January 23, 2025 · off the market June 5, 2025 · 100 vegcaps · UPC 0 76280 04560 4
  4. Label 296315 Entered August 23, 2023 · off the market May 18, 2023 · 100 vegcaps · UPC 0 76280 04560 4
  5. Label 273526 Entered July 21, 2022 · off the market May 18, 2023 · 250 vegcaps · UPC 0 76280 04561 1
  6. Label 254676 Entered October 22, 2021 · off the market June 5, 2025 · 250 vegcaps · UPC 0 76280 04561 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solaray (manufacturer), Salt Lake City, UT. All Solaray products.

Where next?