Calcium Magnesium Zinc
by Country Life · tablet or pill · 100 tablets
- On the market (NIH)
- UPC 0 15794 02601 3
- DSLD label 51358
- Serving 3 tablets
- 33 servings
Calcium Magnesium Zinc by Country Life lists 4 ingredients, 4 with an amount per serving of 3 tablets, such as 1,000 mg of calcium, 500 mg of magnesium, 50 mg of zinc and 100 mg of L-glutamic acid. Its current label entered the NIH Dietary Supplement Label Database on October 22, 2015.
What is in Calcium Magnesium Zinc?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: from Calcium Carbonate (Form: Oyster Shell), Calcium Citrate) | 1,000 mg | 100% | Higher than 95% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 500 mg | 125% | Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day. |
| Zincas Zinc GluconateZinc (Form: as Zinc Gluconate) | 50 mg | 333% | Higher than 97% of 13,186 products listing zinc (median 11 mg). 1.3 times the adult UL a day. |
| L-Glutamic Acid | 100 mg | Higher than 52% of 697 products listing glutamic acid (median 80 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 51358 (entered October 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
- At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
- At 1 serving a day, the most its directions give, the label lists 50 mg of zinc, 1.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- Calcium Magnesium Zinc With L-Glutamic AcdCountry Life · off the market same ingredients
- Calcium Magnesium Zinc With L-Glutamic Acid 1000 mg : 500 mg : 50 mgCountry Life · off the market same ingredients
- Calcium 1,000 mg Magnesium 500 mg Zinc 50 mg with L-Glutamic AcidCountry Life same ingredients
- Calcium Magnesium ZincSolaray same ingredients
- Cal-Mag AsportatesSolaray · off the market 3 shared, 67% alike
- Cal-Mag 2:1 / With DWebber Naturals · off the market 3 shared, 67% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take three (3) tablets daily. For best utilization, take with food.
- Warnings
- Do not exceed recommended dose.
- Caution: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.
- If any adverse reactions occur, stop taking the product and consult your doctor. Do not accept if seal is broken.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Yes Certified Gluten-Free by GFCO.ORG
- No Yeast or wheat No Soy or milk No Sugar or salt No Preservatives No Artificial colors flavors or sweeteners No Magnesium stearate No GMOs
- Certified Gluten-Free
- Storage
- Store between 59(0)-86(0) F.
Source: label statements in DSLD label 51358.
What else is on the label?
Other ingredients: Cellulose, L-Leucine, Coating, Silica, Vegetable Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Our PLEDGE of INTEGRITY AUTHENTICITY, CLEANLINESS, FRESHNESS CONSISTENCY ~ ACCURACY. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Calcium Magnesium Zinc have?
2 labels are on file under this name since October 22, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 51361 Entered October 22, 2015 · off the market May 25, 2017 · 250 tablets · UPC 0 15794 02604 4
- Label 51358 (current) Entered October 22, 2015 · on the market · 100 tablets · UPC 0 15794 02601 3
DSLD also links this label to: Calcium Magnesium Zinc With L-Glutamic Acd (package size difference, same product), Calcium Magnesium Zinc With L-Glutamic Acid 1000 mg : 500 mg : 50 mg (package size difference, same product), Calcium Magnesium Zinc With L-Glutamic Acid 1000 mg : 500 mg : 50 mg (package size difference, same product), Calcium 1000 mg Magnesium 500 mg Zinc 50 mg with L-Glutamic Acid (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.