PlainVitamins

Selenium 200 mcg

by Country Life · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 15794 02881 9
  • DSLD label 333308
  • Serving 1 tablet
  • 90 servings

Selenium 200 mcg by Country Life lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 100 mg of calcium and 200 mcg of selenium. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Selenium 200 mcg?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Selenium 200 mcg: Supplement Facts rows against the market (DSLD label 333308, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Carbonate100 mg8%Calcium in Selenium 200 mcg against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Seleniumas Selenium Yeast200 mcg364%Selenium in Selenium 200 mcg against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 333308 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) tablet daily preferably with food.
Warnings
As a reminder, discuss the supplements and medications that you take with your health care providers.
Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes certified gluten-free by GFCO.org No wheat, soy or milk No salt or sugar No preservatives No artificial colors, flavors or sweeteners
Certified gluten-free
Storage
Store in a dry place between 59 degrees - 86 degrees F.

Source: label statements in DSLD label 333308.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Maltodextrin, Silica, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Certified Gluten-free IFANCA Certified Crescent M Halal KOF-K (Kosher) Parve. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Selenium 200 mcg have?

3 labels are on file under this name since October 1, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 333308 (current) Entered September 25, 2025 · on the market · 90 tablets · UPC 0 15794 02881 9
  2. Label 75239 Entered June 23, 2017 · off the market February 27, 2025 · 90 tablets · UPC 0 15794 02881 9
  3. Label 13751 Entered October 1, 2012 · off the market May 19, 2017 · 90 tablets · UPC 0 15794 02881 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?