PlainVitamins

Calcium & Magnesium Gels 400 mg:200 mg

by Carlson · softgel capsule · 100 soft gels

  • On the market (NIH)
  • UPC 0 88395 05171 5
  • DSLD label 337486
  • Serving 2 softgels
  • 50 servings

Calcium & Magnesium Gels 400 mg:200 mg by Carlson lists 3 ingredients, 3 with an amount per serving of 2 softgels, such as 25 mcg (1,000 IU) of vitamin D, 400 mg of calcium and 200 mg of magnesium, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Calcium & Magnesium Gels 400 mg:200 mg?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium & Magnesium Gels 400 mg:200 mg: Supplement Facts rows against the market (DSLD label 337486, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrateless than 1 g1%
Proteinless than 1 g
Vitamin Das Cholecalciferol1,000 IU25 mcg (1,000 IU)125%Vitamin D in Calcium & Magnesium Gels 400 mg:200 mg against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Calciumas Calcium Carbonate400 mg31%Calcium in Calcium & Magnesium Gels 400 mg:200 mg against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Oxide200 mg48%Magnesium in Calcium & Magnesium Gels 400 mg:200 mg against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Source: NIH ODS Dietary Supplement Label Database, label 337486 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: take two soft gels daily at mealtime.
Allergens and what it does not contain
Gluten-free Milk/Casein-free No Artificial Preservatives
Storage
Keep bottle tightly closed.

Source: label statements in DSLD label 337486.

What else is on the label?

Other ingredients: Medium Chain Triglyceride Oil, Bovine Gelatin, Glycerin, Water, Iron Oxide, Soy Lecithin, Beeswax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Impact Collective Reduced Plastic Impact.

How many labels does Calcium & Magnesium Gels 400 mg:200 mg have?

3 labels are on file under this name since January 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 337486 (current) Entered August 22, 2025 · on the market · 100 soft gels · UPC 0 88395 05171 5
  2. Label 241896 Entered January 22, 2021 · off the market April 22, 2025 · 100 softgels · UPC 0 88395 05171 5
  3. Label 241893 Entered January 22, 2021 · on the market · 250 softgels · UPC 0 88395 05172 2

DSLD also links this label to: Liquid Cal-Mag (package size difference, same product), Liquid Cal-Mag 2:1 Ratio (image difference, same product), Liquid Cal-Mag 2:1 Ratio (package size difference, same product), Liquid Cal-Mag 2:1 Ratio (package size difference, same product), Cal-Mag Gels (image difference, same product), Cal-Mag Gels (package size difference, same product), Cal-Mag Gels (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Carlson Division of J.R. Carlson Laboratories, Inc. (distributor), Lincolnshire, IL. All Carlson products.

Where next?