PlainVitamins

Liquid Calcium & Magnesium

by Swanson · softgel capsule · 100 softgels

  • On the market (NIH)
  • UPC 0 87614 01217 9
  • DSLD label 337837
  • Serving 2 softgels
  • 50 servings

Liquid Calcium & Magnesium by Swanson lists 2 ingredients, 2 with an amount per serving of 2 softgels, such as 600 mg of calcium and 300 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Liquid Calcium & Magnesium?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liquid Calcium & Magnesium: Supplement Facts rows against the market (DSLD label 337837, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat1.5 g2%Fat (unspecified) in Liquid Calcium & Magnesium against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Calciumas Calcium Carbonate600 mg46%Calcium in Liquid Calcium & Magnesium against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,200 mg.

Magnesiumas Magnesium Oxide300 mg71%Magnesium in Liquid Calcium & Magnesium against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 600 mg. 1.7 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 337837 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
  • At 2 servings a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take two softgels two times per day with food and water.
Warnings
Warning: For adults only. Keep out of reach of children.
Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Do not use if seal is broken.
Contains soy. Contains a bioengineered food ingredient.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 337837.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Glycerin, Water, Purified, Sodium Copper Chlorophyllin, Soy Lecithin, Yellow Beeswax.

How many labels does Liquid Calcium & Magnesium have?

3 labels are on file under this name since June 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 337837 (current) Entered August 22, 2025 · on the market · 100 softgels · UPC 0 87614 01217 9
  2. Label 322732 Entered February 23, 2025 · off the market June 18, 2025 · 100 softgels · UPC 0 87614 01217 9
  3. Label 202437 Entered June 24, 2019 · off the market October 3, 2024 · 100 softgels · UPC 0 87614 01217 9

DSLD also links this label to: Liquid Calcium & Magnesium (image difference, same product), Liquid Calcium & Magnesium (package size difference, same product), Liquid Calcium & Magnesium (package size difference, same product), Liquid Calcium & Magnesium (image difference, same product), Liquid Calcium & Magnesium (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?