Centrum MultiGummies Multi+ Omega 3 Natural Strawberry, Lemon & Orange
by Centrum · gummy or jelly · 100 Gummy(ies)
- On the market (NIH)
- UPC 3 0005 4868 90 9
- DSLD label 257181
- Serving 2 gummies
- 50 servings
Centrum MultiGummies Multi+ Omega 3 Natural Strawberry, Lemon & Orange by Centrum lists 15 ingredients, 15 with an amount per serving of 2 gummies, such as 600 mcg of vitamin A, 30 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 18 mg of vitamin E, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.
What is in Centrum MultiGummies Multi+ Omega 3 Natural Strawberry, Lemon & Orange?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 4 g | 8% | |
| Added Sugars | 4 g | 8% | |
| Vitamin A | 600 mcg | 67% | |
| Vitamin C | 30 mg | 33% | 83% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D31,000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin E | 18 mg | 120% | |
| Vitamin B6 | 1.6 mg | 94% | 85% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 267 mcg DFE | 67% | |
| Folic Acid | 160 mcg | ||
| Vitamin B12 | 10 mcg | 417% | 67% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 75 mcg | 250% | 68% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acid | 6 mg | 120% | 75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodine | 80 mcg | 53% | 66% of 6,382 products listing iodine give more (median 150 mcg). |
| Zinc | 5 mg | 45% | 72% of 13,186 products listing zinc give more (median 11 mg). |
| Sodium | 5 mg | 1% | 89% of 14,514 products listing sodium give more (median 55 mg). |
| Total Omega-3 Fatty Acids | 47 mg | 97% of 2,714 products listing omega-3 give more (median 500 mg). | |
| Docosahexaenoic Acid | 33 mg | 95% of 3,627 products listing DHA give more (median 232 mg). | |
| Eicosapentaenoic Acid | 7 mg | 99% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 257181 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 2,714 products that print an amount of omega-3 list more than its 47 mg of total omega-3 fatty acids (filed by NIH under omega-3) (median 500 mg).
- 95% of the 3,627 products that print an amount of DHA list more than its 33 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
- 99% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 7 mg of EPA (eicosapentaenoic acid) (median 300 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Centrum Multi+Omega-3 MultigummiesCentrum same ingredients
- Centrum MultiGummies Multi + Omega-3Centrum same ingredients
- Kids Multi + Omega-3 Berry TangyOLLY 16 shared, 87% alike
- Gummy Vites Plus Omega-3 DHA SupportL'il Critters 17 shared, 87% alike
- PostNatal Multivitamin GummyCentrum 15 shared, 85% alike
- PreNatal Multivitamin GummyCentrum 15 shared, 85% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults: Take two (2) gummies daily. Do not exceed suggested use. Not formulated for use in children.
- Take with or without food or water
- Warnings
- Do not exceed suggested use.
- Not formulated for use in children.
- Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens
- Keep out of reach of children.
- Do not take this product with other products containing folic acid or vitamin A.
- As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
- Bottle sealed with printed foil under cap. Do not use if foil is torn.
- Allergens and what it does not contain
- No artificial flavors or sweeteners
- Gluten-free
- Storage
- Store at room temperature. Keep bottle tightly closed.
Source: label statements in DSLD label 257181.
What else is on the label?
Other ingredients: Glucose Syrup, Sugar, Gelatin, Water, Fish Oil Concentrate, Contains Less Than 2% of.
How many labels does Centrum MultiGummies Multi+ Omega 3 Natural Strawberry, Lemon & Orange have?
One label is on file, entered on December 18, 2021.
- Label 257181 (current) Entered December 18, 2021 · on the market · 100 Gummy(ies) · UPC 3 0005 4868 90 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pfizer (distributor), Madison, NJ. All Centrum products.