PlainVitamins

PostNatal Multivitamin Gummy

by Centrum · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • DSLD label 302633
  • Serving 2 gummies
  • 30 servings

PostNatal Multivitamin Gummy by Centrum lists 15 ingredients, 15 with an amount per serving of 2 gummies, such as 650 mcg of vitamin A, 35 mg of vitamin C, 15 mcg (600 IU) of vitamin D3 and 19 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in PostNatal Multivitamin Gummy?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PostNatal Multivitamin Gummy: Supplement Facts rows against the market (DSLD label 302633, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates4 g1%Carbohydrate in PostNatal Multivitamin Gummy against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in PostNatal Multivitamin Gummy against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin Aas Retinyl Palmitate650 mcg50%
Vitamin Cas Ascorbic Acid35 mg29%Vitamin C in PostNatal Multivitamin Gummy against 18,583 products35 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg35 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol600 IU15 mcg (600 IU)100%Vitamin D in PostNatal Multivitamin Gummy against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate19 mg100%
Niacinas Inositol Hexanicotinate18 mg100%Niacin in PostNatal Multivitamin Gummy against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in PostNatal Multivitamin Gummy against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate383 mcg DFE64%
Folic Acid230 mcg
Vitamin B12as Cyanocobalamin20 mcg714%Vitamin B12 in PostNatal Multivitamin Gummy against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin500 mcg1,429%Biotin in PostNatal Multivitamin Gummy against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Iodineas Potassium Iodide290 mcg100%Iodine in PostNatal Multivitamin Gummy against 6,382 products290 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg290 mcg

Higher than 94% of 6,382 products listing iodine (median 150 mcg).

Zincas Zinc Citrate3.8 mg29%Zinc in PostNatal Multivitamin Gummy against 13,186 products3.8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.8 mg

82% of 13,186 products listing zinc give more (median 11 mg).

Omega-3 Fatty Acidsas Fish Oil70 mgOmega-3 in PostNatal Multivitamin Gummy against 2,714 products70 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.70 mg

92% of 2,714 products listing omega-3 give more (median 500 mg).

Docosahexaenoic Acid50 mgDHA in PostNatal Multivitamin Gummy against 3,627 products50 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.50 mg

89% of 3,627 products listing DHA give more (median 232 mg).

Eicosapentaenoic Acid10 mgEPA (Eicosapentaenoic Acid) in PostNatal Multivitamin Gummy against 3,134 products10 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.10 mg

98% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 302633 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 290 mcg of iodine is higher than 94% of the 6,382 iodine products that print an amount; 324 list more.
  • 92% of the 2,714 products that print an amount of omega-3 list more than its 70 mg of omega-3 (median 500 mg).
  • 89% of the 3,627 products that print an amount of DHA list more than its 50 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).
  • 98% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 10 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults: Take two (2) gummies daily.
Warnings
Do not exceed suggested use.
Not formulated for use in children.
As with any supplement, if you are pregnant, nursing, or taking medication, consult your healthcare provider before use.
Intended to be taken with a well-balanced diet to support postnatal nutrition needs. If taking other supplements, read the label, as other supplements may contain the same ingredients.
Keep out of sight and reach of children.
Do not take this product with other products containing folic acid unless otherwise directed by your health care provider.
Bottle sealed with printed foil under cap. Do not use if foil is torn.
Storage
Store at room temperature. Keep bottle tightly closed. Protect from moisture.

Source: label statements in DSLD label 302633.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Turmeric Extract, Purple Carrot Juice Concentrate, Lactic Acid, Natural Flavors, Sodium Lactate.

How many labels does PostNatal Multivitamin Gummy have?

One label is on file, entered on October 24, 2023.

  1. Label 302633 (current) Entered October 24, 2023 · on the market · 60 Gummy(ies)

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Haleon (distributor), Warren, NJ. All Centrum products.

Where next?