Centrum Silver Chewables Citrus Berry
by Centrum · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 3 0005 4461 19 3
- DSLD label 18924
- Serving 1 tablet
Centrum Silver Chewables Citrus Berry by Centrum lists 27 ingredients, 27 with an amount per serving of 1 tablet, such as 4,000 IU of vitamin A, 75 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 70 IU of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.
What is in Centrum Silver Chewables Citrus Berry?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as 75% Beta-Carotene) | 4,000 IU | 80% | 47% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin C | 75 mg | 125% | 62% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin E | 70 IU | 233% | Higher than 69% of 6,459 products listing vitamin E (median 30 IU). |
| Thiamine | 2.2 mg | 150% | 60% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 2.7 mg | 159% | 57% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacin | 12 mg | 60% | 76% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6 | 7 mg | 350% | Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12 | 25 mcg | 417% | 54% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 45 mcg | 15% | 79% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acid | 10 mg | 100% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calcium | 200 mg | 20% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Phosphorus | 125 mg | 13% | Higher than 64% of 3,786 products listing phosphorus (median 90 mg). |
| Iodine | 100 mcg | 67% | 59% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesium | 50 mg | 12% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zinc | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-Selenomethionine | 22.5 mcg | 32% | 82% of 7,658 products listing selenium give more (median 55 mcg). |
| Copper | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganese | 4.5 mg | 225% | Higher than 80% of 7,016 products listing manganese (median 2 mg). |
| Chromium | 100 mcg | 83% | 47% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenum | 25 mcg | 33% | 72% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Nickel | 5 mcg | 9% of 317 products listing nickel give more (median 5 mcg). | |
| Silicon | 4 mg | 44% of 1,220 products listing silicon give more (median 4 mg). | |
| Tin | 10 mcg | 2% of 174 products listing tin give more (median 10 mcg). | |
| Vanadium | 10 mcg | 60% of 1,744 products listing vanadium give more (median 25 mcg). | |
| Lutein | 250 mcg | 85% of 2,493 products listing lutein give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 18924 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).
- 2% of the 174 products that print an amount of tin list more than its 10 mcg of tin (median 10 mcg).
- 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
- 85% of the 2,493 products that print an amount of lutein list more than its 0.25 mg of lutein (median 3 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Centrum Silver Chewables Citrus Berry's, rare ingredients counting for more.
- Spectravite Adult 50 +CVS Pharmacy · off the market 28 shared, 96% alike
- Centrum Silver Chewables Adults 50+ Citrus BerryCentrum 28 shared, 94% alike
- High Potency Vita-Lea MenShaklee 27 shared, 86% alike
- Vita-Lea without Iron FormulaShaklee 27 shared, 86% alike
- Vita-Lea MenShaklee · off the market 27 shared, 86% alike
- Multi+ Vita-Lea MenShaklee 27 shared, 86% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults - Chew one tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
- Warnings
- Keep out of reach of children.
- IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.
- As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
- Storage
- Store at room temperature. Keep bottle tightly closed. Protect from moisture.
Source: label statements in DSLD label 18924.
What else is on the label?
Other ingredients: Sorbitol, Dibasic Calcium Phosphate, Mannitol, Calcium Carbonate, Microcrystalline Cellulose, pregelatinized Corn Starch, Ascorbic Acid, Gelatin, Magnesium Oxide, DL-Alpha-Tocopheryl Acetate, Contains Less Than 2% of, May also contain <2%:.
How many labels does Centrum Silver Chewables Citrus Berry have?
One label is on file, entered on March 25, 2013.
- Label 18924 (current) Entered March 25, 2013 · on the market · 60 tablets · UPC 3 0005 4461 19 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pfizer (distributor), Madison, NJ. All Centrum products.