PlainVitamins

Centrum Silver Chewables Adults 50+ Citrus Berry

by Centrum · tablet or pill · 60 chewable tablets

  • On the market (NIH)
  • DSLD label 200873
  • Serving 1 tablet

Centrum Silver Chewables Adults 50+ Citrus Berry by Centrum lists 28 ingredients, 28 with an amount per serving of 1 tablet, such as 4,000 IU of vitamin A, 75 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 70 IU of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Centrum Silver Chewables Adults 50+ Citrus Berry?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Centrum Silver Chewables Adults 50+ Citrus Berry: Supplement Facts rows against the market (DSLD label 200873, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates2 g1%Carbohydrate in Centrum Silver Chewables Adults 50+ Citrus Berry against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar Alcohols2 gSugar Alcohol in Centrum Silver Chewables Adults 50+ Citrus Berry against 706 products2 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.2 g

40% of 706 products listing sugar alcohol give more (median 2 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as 50% Beta-Carotene)4,000 IU80%Vitamin A in Centrum Silver Chewables Adults 50+ Citrus Berry against 5,772 products4,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,000 IU

47% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C75 mg125%Vitamin C in Centrum Silver Chewables Adults 50+ Citrus Berry against 18,583 products75 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg75 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D400 IU (10 mcg)100%Vitamin D in Centrum Silver Chewables Adults 50+ Citrus Berry against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E70 IU233%Vitamin E in Centrum Silver Chewables Adults 50+ Citrus Berry against 6,459 products70 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.70 IU

Higher than 69% of 6,459 products listing vitamin E (median 30 IU).

Thiamine2.2 mg147%Thiamin in Centrum Silver Chewables Adults 50+ Citrus Berry against 9,830 products2.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2.7 mg159%Riboflavin in Centrum Silver Chewables Adults 50+ Citrus Berry against 9,824 products2.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.7 mg

57% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin12 mg60%Niacin in Centrum Silver Chewables Adults 50+ Citrus Berry against 12,413 products12 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg12 mg

76% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B67 mg350%Vitamin B6 in Centrum Silver Chewables Adults 50+ Citrus Berry against 15,277 products7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Centrum Silver Chewables Adults 50+ Citrus Berry against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1225 mcg417%Vitamin B12 in Centrum Silver Chewables Adults 50+ Citrus Berry against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin45 mcg15%Biotin in Centrum Silver Chewables Adults 50+ Citrus Berry against 9,447 products45 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg45 mcg

79% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid10 mg100%Pantothenic Acid (Vitamin B5) in Centrum Silver Chewables Adults 50+ Citrus Berry against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium200 mg20%Calcium in Centrum Silver Chewables Adults 50+ Citrus Berry against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Phosphorus125 mg13%Phosphorus in Centrum Silver Chewables Adults 50+ Citrus Berry against 3,786 products125 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg125 mg

Higher than 64% of 3,786 products listing phosphorus (median 90 mg).

Iodine100 mcg67%Iodine in Centrum Silver Chewables Adults 50+ Citrus Berry against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium50 mg13%Magnesium in Centrum Silver Chewables Adults 50+ Citrus Berry against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zinc15 mg100%Zinc in Centrum Silver Chewables Adults 50+ Citrus Berry against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Selenium22.5 mcg32%Selenium in Centrum Silver Chewables Adults 50+ Citrus Berry against 7,658 products22.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg22.5 mcg

82% of 7,658 products listing selenium give more (median 55 mcg).

Copper2 mg100%Copper in Centrum Silver Chewables Adults 50+ Citrus Berry against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese4.5 mg225%Manganese in Centrum Silver Chewables Adults 50+ Citrus Berry against 7,016 products4.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4.5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromium100 mcg83%Chromium in Centrum Silver Chewables Adults 50+ Citrus Berry against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum25 mcg33%Molybdenum in Centrum Silver Chewables Adults 50+ Citrus Berry against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Nickel5 mcgNickel in Centrum Silver Chewables Adults 50+ Citrus Berry against 317 products5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg5 mcg

9% of 317 products listing nickel give more (median 5 mcg).

Tin10 mcgTin in Centrum Silver Chewables Adults 50+ Citrus Berry against 174 products10 mcg per serving; the middle half of products list 10 mcg to 10 mcg, the median 10 mcg.10 mcg

2% of 174 products listing tin give more (median 10 mcg).

Silicon4 mgSilicon in Centrum Silver Chewables Adults 50+ Citrus Berry against 1,220 products4 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.4 mg

44% of 1,220 products listing silicon give more (median 4 mg).

Vanadium10 mcgVanadium in Centrum Silver Chewables Adults 50+ Citrus Berry against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Lutein250 mcgLutein in Centrum Silver Chewables Adults 50+ Citrus Berry against 2,493 products0.25 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.25 mg

85% of 2,493 products listing lutein give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 200873 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).
  • 2% of the 174 products that print an amount of tin list more than its 10 mcg of tin (median 10 mcg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • 85% of the 2,493 products that print an amount of lutein list more than its 0.25 mg of lutein (median 3 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Centrum Silver Chewables Adults 50+ Citrus Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults – Chew one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
This product is not intended to provide daily intake of Lutein. Take with a diet rich in fruits and vegetables.
Warnings
Contains: Wheat
Do not exceed suggested use.
Not formulated for use in children.
As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Phenylketonurics: Contains Phenylalanine.
Important Information: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.
Keep out of reach of children.
Bottle sealed with printed foil under cap. Do Not Use if foil is torn.
Storage
Store at room temperature. Keep bottle tightly closed. Protect from moisture.

Source: label statements in DSLD label 200873.

What else is on the label?

Other ingredients: Sorbitol, Dibasic Calcium Phosphate, Mannitol, Microcrystalline Cellulose, Maltodextrin, Calcium Carbonate, Ascorbic Acid, Magnesium Oxide, DL-Alpha-Tocopheryl Acetate, pregelatinized Corn Starch, Mono- and Di-Glycerides, Contains Less Than 2% of.

How many labels does Centrum Silver Chewables Adults 50+ Citrus Berry have?

2 labels are on file under this name since January 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 200873 (current) Entered April 25, 2019 · on the market · 60 chewable tablets
  2. Label 82282 Entered January 25, 2018 · off the market July 24, 2018 · 60 chewable tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pfizer (distributor), Madison, NJ. All Centrum products.

Where next?