Centrum MultiGummies Women Natural Cherry, Berry & Orange
by Centrum · gummy or jelly · 70 Gummy(ies)
- On the market (NIH)
- UPC 3 0005 4861 70 2
- DSLD label 218495
- Serving 2 gummies
- 35 servings
Centrum MultiGummies Women Natural Cherry, Berry & Orange by Centrum lists 11 ingredients, 11 with an amount per serving of 2 gummies, such as 200 IU of vitamin A, 18 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 30 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Centrum MultiGummies Women Natural Cherry, Berry & Orange?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Vitamin A | 200 IU | 40% | This amount is far outside what other labels list for vitamin A, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Vitamin C | 18 mg | 30% | 92% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3 | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin E | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin B6 | 2 mg | 100% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 160 mcg | 40% | 83% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12 | 9 mcg | 150% | 70% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 150 mcg | 50% | 51% of 9,447 products listing biotin give more (median 200 mcg). |
| Calcium | 100 mg | 10% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| Iodine | 40 mcg | 27% | 87% of 6,382 products listing iodine give more (median 150 mcg). |
| Zinc | 2.5 mg | 17% | 88% of 13,186 products listing zinc give more (median 11 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 218495 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 92% of the 18,583 products that print an amount of vitamin C list more than its 18 mg of vitamin C (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Women's Multivitamin Gummies Assorted Fruit FlavorsSundown Naturalist same ingredients
- Multivitamin GummiesWell At Walgreens same ingredients
- Women's Daily Adult GummyEquate same ingredients
- One Daily Women's Adult GummyEquate same ingredients
- Mulitvitamin Gummies WomenWell At Walgreens same ingredients
- Women's Daily Gummies Complete MultivitaminCVS Health same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Take with or without food or water Suggested Use: Adults: Take two (2) gummies daily.
- Warnings
- Bottle sealed with printed foil under cap. Do not use if foil is torn.
- Do not exceed suggested use.
- Not formulated for use in children. Keep out of reach of children.
- Do not take this product with other products containing folic acid and vitamin A.
- As with any supplement, if you are pregnant, nursing or taking medication consult your doctor before use.
- Allergens and what it does not contain
- No artificial flavors or sweeteners Gluten-free Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens.
- Storage
- Store at room temperature. Keep bottle tightly closed.
Source: label statements in DSLD label 218495.
What else is on the label?
Other ingredients: Glucose Syrup, Sugar, Gelatin, Tribasic Calcium Phosphate, Water, Contains Less Than 2% of.
How many labels does Centrum MultiGummies Women Natural Cherry, Berry & Orange have?
One label is on file, entered on April 23, 2020.
- Label 218495 (current) Entered April 23, 2020 · on the market · 70 Gummy(ies) · UPC 3 0005 4861 70 2
DSLD also links this label to: Centrum MultiGummies Women Assorted Natural Fruit Flavors (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pfizer (distributor), Madison, NJ. All Centrum products.