Centrum MultiGummies Women Assorted Natural Fruit Flavors

by Centrum · gummy or jelly · 70 Gummy(ies)

  • On the market (NIH)
  • UPC 3 0005-4861-75 7
  • DSLD label 257139
  • Serving 2 gummies
  • 35 servings

Centrum MultiGummies Women Assorted Natural Fruit Flavors by Centrum lists 12 ingredients, 12 with an amount per serving of 2 gummies, such as 600 mcg of vitamin A, 18 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 13.5 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in Centrum MultiGummies Women Assorted Natural Fruit Flavors?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Centrum MultiGummies Women Assorted Natural Fruit Flavors: Supplement Facts rows against the market (DSLD label 257139, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates3 g1%Carbohydrate in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 g
added Sugars2 g4%Sugar in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Vitamin A600 mcg67%
Vitamin C18 mg20%Vitamin C in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 18,583 products18 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg18 mg

92% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D325 mcg (1,000 IU)125%Vitamin D in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E13.5 mg90%
Vitamin B62 mg118%Vitamin B6 in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate267 mcg DFE67%
Folic Acid160 mcg
Vitamin B129 mcg375%Vitamin B12 in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 14,425 products9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin150 mcg500%Biotin in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Calcium100 mg8%Calcium in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodine40 mcg27%Iodine in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 6,382 products40 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg40 mcg

87% of 6,382 products listing iodine give more (median 150 mcg).

Zinc2.5 mg23%Zinc in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Sodium10 mg1%Sodium in Centrum MultiGummies Women Assorted Natural Fruit Flavors against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 257139 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 18,583 products that print an amount of vitamin C list more than its 18 mg of vitamin C (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults: Take two (2) gummies daily. Do not exceed suggested use. Not formulated for use in children.
Take with or without food or water
Warnings
Do not exceed suggested use.
Not formulated for use in children.
Bottle sealed with printed foil under cap. Do not use if foil is torn.
Keep out of reach of children.
Do not take this product with other products containing folic acid or vitamin A.
As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
Allergens and what it does not contain
No artificial flavors or sweeteners
Gluten-free
Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens
Storage
Store at room temperature. Keep bottle tightly closed. Protect from moisture.

Source: label statements in DSLD label 257139.

What else is on the label?

Other ingredients: Sugar, Glucose Syrup, Water, Tribasic Calcium Phosphate, Gelatin, Contains less than 2% of.

How many labels does Centrum MultiGummies Women Assorted Natural Fruit Flavors have?

6 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 257139 (current) Entered December 18, 2021 · on the market · 70 Gummy(ies) · UPC 3 0005-4861-75 7
  2. Label 257156 Entered November 19, 2021 · on the market · 164 Gummy(ies) · UPC 3 0005-4861-98 6
  3. Label 257148 Entered November 19, 2021 · on the market · 150 Gummy(ies) · UPC 3 0005-4861-96 2
  4. Label 257140 Entered November 19, 2021 · on the market · 84 Gummy(ies) · UPC 3 0005-4861-84 9
  5. Label 204849 Entered August 23, 2019 · on the market · 150 gummies
  6. Label 204836 Entered July 24, 2019 · on the market · 70 gummies

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pfizer (distributor), Madison, NJ. All Centrum products.

Where next?