PlainVitamins

Centrum Specialist Prenatal

by Centrum · other (e.g. tea bag) · 28 tablets

  • On the market (NIH)
  • UPC 3 0005-4365-56 9
  • DSLD label 19028
  • Serving 1 tablet

Centrum Specialist Prenatal by Centrum lists 28 ingredients, 28 with an amount per serving of 1 tablet, such as 200 mg of docosahexaenoic acid, 15 mg of eicosapentaenoic acid, 2,500 IU of vitamin A and 90 mg of vitamin C, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Centrum Specialist Prenatal?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Centrum Specialist Prenatal: Supplement Facts rows against the market (DSLD label 19028, January 2026 release)
IngredientAmount% DVAmong products listing it
Docosahexaenoic Acid200 mgDHA in Centrum Specialist Prenatal against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Eicosapentaenoic Acid15 mgEPA (Eicosapentaenoic Acid) in Centrum Specialist Prenatal against 3,134 products15 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.15 mg

97% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Calories5 Calories
Calories from Fat5 Calories
Total Fat0.5 gFat (unspecified) in Centrum Specialist Prenatal against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as 60% Beta-Carotene)2,500 IU31%Vitamin A in Centrum Specialist Prenatal against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C90 mg150%Vitamin C in Centrum Specialist Prenatal against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D400 IU (10 mcg)100%Vitamin D in Centrum Specialist Prenatal against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin E35 IU116%Vitamin E in Centrum Specialist Prenatal against 6,459 products35 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.35 IU

Higher than 57% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K30 mcg25%*Vitamin K in Centrum Specialist Prenatal against 4,607 products30 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg30 mcg

76% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine1.4 mg82%Thiamin in Centrum Specialist Prenatal against 9,830 products1.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.4 mg

78% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.4 mg70%Riboflavin in Centrum Specialist Prenatal against 9,824 products1.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.4 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin18 mg90%Niacin in Centrum Specialist Prenatal against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B61.9 mg76%Vitamin B6 in Centrum Specialist Prenatal against 15,277 products1.9 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.9 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid800 mcg100%Folate in Centrum Specialist Prenatal against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B122.6 mcg32%Vitamin B12 in Centrum Specialist Prenatal against 14,425 products2.6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.6 mcg

90% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg10%Biotin in Centrum Specialist Prenatal against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid6 mg60%Pantothenic Acid (Vitamin B5) in Centrum Specialist Prenatal against 10,060 products6 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg6 mg

75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium250 mg19%Calcium in Centrum Specialist Prenatal against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iron27 mg150%Iron in Centrum Specialist Prenatal against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Phosphorus20 mg2%Phosphorus in Centrum Specialist Prenatal against 3,786 products20 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg20 mg

88% of 3,786 products listing phosphorus give more (median 90 mg).

Iodine220 mcg147%Iodine in Centrum Specialist Prenatal against 6,382 products220 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg220 mcg

Higher than 89% of 6,382 products listing iodine (median 150 mcg).

Magnesium50 mg11%Magnesium in Centrum Specialist Prenatal against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zinc11 mg73%Zinc in Centrum Specialist Prenatal against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine30 mcg55%*Selenium in Centrum Specialist Prenatal against 7,658 products30 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg30 mcg

73% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.9 mg45%Copper in Centrum Specialist Prenatal against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganese2 mg87%*Manganese in Centrum Specialist Prenatal against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromium30 mcg86%*Chromium in Centrum Specialist Prenatal against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum50 mcg111%*Molybdenum in Centrum Specialist Prenatal against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Chloride72 mg3%*Chloride in Centrum Specialist Prenatal against 1,476 products72 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg72 mg

51% of 1,476 products listing chloride give more (median 75 mg).

Potassium80 mg2%*Potassium in Centrum Specialist Prenatal against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 19028 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 15 mg of EPA (eicosapentaenoic acid) (median 300 mg).
  • 90% of the 14,425 products that print an amount of vitamin B12 list more than its 2.6 mcg of vitamin B12 (median 36 mcg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 88% of the 3,786 products that print an amount of phosphorus list more than its 20 mg of phosphorus (median 90 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Centrum Specialist Prenatal's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Adults - Take one tablet and one DHA softgel daily with food.
Warnings
The safe upper limit for daily intake of folic acid is 1000 mcg (1 mg). Do not take Centrum Specialist Prenatal with other multivitamin formulas unless recommended by your doctor. IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Not formulated for use in children.
Do not exceed suggested use.
Product inside sealed in plastic blister with foil backing. Do Not Use if plastic blister or foil barrier is broken.
As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Storage
Store at room temperature. Avoid excessive heat above 40(0)C (104(0)F.)

Source: label statements in DSLD label 19028.

What else is on the label?

Other ingredients: Ingredients (Softgel):, Fish Oil concentrate, Gelatin, purified Water, Contains Less Than 2% of, Ingredients (Tablet):, Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Ascorbic Acid, Ferrous Fumarate, Magnesium Oxide, Microcrystalline Cellulose, pregelatinized Corn Starch, DL-Alpha-Tocopheryl Acetate, Contains Less Than 2% of, May also contain < 2% of:.

How many labels does Centrum Specialist Prenatal have?

One label is on file, entered on March 25, 2013.

  1. Label 19028 (current) Entered March 25, 2013 · on the market · 28 tablets · UPC 3 0005-4365-56 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pfizer (other), Madison, NJ. All Centrum products.

Where next?