Centrum MultiGummies Adults 50+ Assorted Natural Fruit Flavors
by Centrum · gummy or jelly · 134 Gummy(ies)
- On the market (NIH)
- UPC 3 0005-4864-97 0
- DSLD label 257175
- Serving 2 gummies
- 67 servings
Centrum MultiGummies Adults 50+ Assorted Natural Fruit Flavors by Centrum lists 13 ingredients, 13 with an amount per serving of 2 gummies, such as 750 mcg of vitamin A, 30 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 18 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.
What is in Centrum MultiGummies Adults 50+ Assorted Natural Fruit Flavors?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrate | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Total Sugars | 2 g | ||
| added Sugars | 2 g | 4% | 48% of 11,807 products listing sugar give more (median 2 g). |
| Vitamin A | 750 mcg | 83% | |
| Vitamin C | 30 mg | 33% | 83% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D31,000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin E | 18 mg | 120% | |
| Vitamin B6 | 2 mg | 118% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 267 mcg DFE | 67% | |
| Folic Acid | 160 mcg | ||
| Vitamin B12 | 15 mcg | 625% | 61% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 75 mcg | 250% | 68% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acid | 3 mg | 60% | 88% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calcium | 80 mg | 6% | 62% of 17,831 products listing calcium give more (median 115 mg). |
| Iodine | 80 mcg | 53% | 66% of 6,382 products listing iodine give more (median 150 mcg). |
| Zinc | 5 mg | 45% | 72% of 13,186 products listing zinc give more (median 11 mg). |
| Sodium | 15 mg | 1% | 72% of 14,514 products listing sodium give more (median 55 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 257175 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 88% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 3 mg of pantothenic acid (vitamin B5) (median 12 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Centrum Adults 50+ MultigummiesCentrum same ingredients
- Centrum Women 50+ MultigummiesCentrum same ingredients
- Centrum Men 50+ MultigummiesCentrum same ingredients
- Centrum MultiGummies Men 50+Centrum same ingredients
- Centrum MultiGummies Women 50+ Assorted Natural Fruit FlavorsCentrum same ingredients
- Centrum MultiGummies Multi + BeautyCentrum same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults: Take two (2) gummies daily. Do not exceed suggested use. Not formulated for use in children.
- Take with or without food or water
- Warnings
- Do not exceed suggested use.
- Not formulated for use in children.
- Bottle sealed with printed foil under cap. Do not use if foil is torn.
- Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens
- Keep out of reach of children.
- Do not take this product with other products containing folic acid or vitamin A.
- As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
- Allergens and what it does not contain
- No artificial flavors or sweeteners
- Gluten-free
- Storage
- Store at room temperature. Keep bottle tightly closed. Protect from moisture.
Source: label statements in DSLD label 257175.
What else is on the label?
Other ingredients: Sugar, Glucose syrup, Water, Gelatin, Tribasic Calcium Phosphate, Ascorbic Acid, Contains Less Than 2% of.
How many labels does Centrum MultiGummies Adults 50+ Assorted Natural Fruit Flavors have?
5 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 257175 (current) Entered December 18, 2021 · on the market · 134 Gummy(ies) · UPC 3 0005-4864-97 0
- Label 257174 Entered December 18, 2021 · on the market · 104 Gummy(ies) · UPC 3 0005-4864-94 9
- Label 257173 Entered December 18, 2021 · on the market · 90 Gummy(ies) · UPC 3 0005-4864-90 1
- Label 257172 Entered December 18, 2021 · on the market · 120 Gummy(ies) · UPC 3 0005-4864-61 1
- Label 204875 Entered July 24, 2019 · on the market · 120 gummies
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pfizer (distributor), Madison, NJ. All Centrum products.