PlainVitamins

Centrum Men 50+ Multigummies

by Centrum · gummy or jelly · 80 Gummy(ies)

  • On the market (NIH)
  • UPC 3 05731 28676 2
  • DSLD label 254907
  • Serving 2 gummies
  • 40 servings

Centrum Men 50+ Multigummies by Centrum lists 13 ingredients, 13 with an amount per serving of 2 gummies, such as 750 mcg of vitamin A, 45 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 18 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.

What is in Centrum Men 50+ Multigummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Centrum Men 50+ Multigummies: Supplement Facts rows against the market (DSLD label 254907, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Centrum Men 50+ Multigummies against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Centrum Men 50+ Multigummies against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g5%
Vitamin A750 mcg83%
Vitamin C45 mg50%Vitamin C in Centrum Men 50+ Multigummies against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3Vitamin D3 Note: 1,000 IU25 mcg (1,000 IU)125%Vitamin D in Centrum Men 50+ Multigummies against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E18 mg120%
Vitamin B63.5 mg206%Vitamin B6 in Centrum Men 50+ Multigummies against 15,277 products3.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.5 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate267 mcg DFE67%
Folic Acid160 mcg
Vitamin B1225 mcg1,042%Vitamin B12 in Centrum Men 50+ Multigummies against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Centrum Men 50+ Multigummies against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid3 mg60%Pantothenic Acid (Vitamin B5) in Centrum Men 50+ Multigummies against 10,060 products3 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg3 mg

88% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium80 mg6%Calcium in Centrum Men 50+ Multigummies against 17,831 products80 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg80 mg

62% of 17,831 products listing calcium give more (median 115 mg).

Iodine80 mcg53%Iodine in Centrum Men 50+ Multigummies against 6,382 products80 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg80 mcg

66% of 6,382 products listing iodine give more (median 150 mcg).

Zinc5 mg45%Zinc in Centrum Men 50+ Multigummies against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Sodium15 mg2%Sodium in Centrum Men 50+ Multigummies against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 254907 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 88% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 3 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take with or without food or water
Suggested Use: Adults: Take two (2) gummies daily. Do not exceed suggested use.
Warnings
Bottle sealed with printed foil under cap. Do not use if foil is torn.
Keep out of reach of children.
Do not take this product with other products containing folic acid or vitamin A.
As with any supplement, if you are taking medication consult your doctor before use.
Not formulated for use in children.
Allergens and what it does not contain
No artificial flavors or sweeteners
Gluten-free Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens
Storage
Store at room temperature. Keep bottle tightly closed. Protect from moisture.

Source: label statements in DSLD label 254907.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Tribasic Calcium Phosphate, Ascorbic Acid, Contains less than 2% of.

How many labels does Centrum Men 50+ Multigummies have?

One label is on file, entered on August 23, 2021.

  1. Label 254907 (current) Entered August 23, 2021 · on the market · 80 Gummy(ies) · UPC 3 05731 28676 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GSK Consumer Healthcare (distributor), Warren, NJ. All Centrum products.

Where next?