PlainVitamins

Centrum Movement & Strength

by Centrum · capsule · 50 capsules

  • On the market (NIH)
  • UPC 3 05734 98450 4
  • DSLD label 251341
  • Serving 2 capsules
  • 25 servings

Centrum Movement & Strength by Centrum lists 11 ingredients, 8 with an amount per serving of 2 capsules, such as 90 mg of vitamin C, 20 mcg (800 IU) of vitamin D3, 105 mg of magnesium and 11 mg of zinc; 3 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Centrum Movement & Strength?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Centrum Movement & Strength: Supplement Facts rows against the market (DSLD label 251341, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Centrum Movement & Strength against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Centrum Movement & Strength against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 800 IU20 mcg (800 IU)100%Vitamin D in Centrum Movement & Strength against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Magnesiumas Magnesium Hydroxide105 mg25%Magnesium in Centrum Movement & Strength against 14,003 products105 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg105 mg

Higher than 63% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)11 mg100%Zinc in Centrum Movement & Strength against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)55 mcg100%Selenium in Centrum Movement & Strength against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Gluconate0.9 mg100%Copper in Centrum Movement & Strength against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Gluconate2.3 mg100%Manganese in Centrum Movement & Strength against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Hyaluronic Acidas Sodium Hyaluronate80 mgHyaluronic acid in Centrum Movement & Strength against 900 products80 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.80 mg

Higher than 62% of 900 products listing hyaluronic acid (median 50 mg).

Organic Botanical Blend300 mg
Pomegranate juice powderin the blend, no amount given
Turmeric root powderin the blend, no amount given
Tart Cherry powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 251341 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: Take two (2) capsules daily with food. Do not exceed suggested use.
Take as part of a calcium rich diet.
Warnings
Not formulated for use in children.
As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Keep out of reach of children.
If taking other supplements, read label, since supplements may contain the same ingredient.
Do not use if inner foil seal under cap is torn or missing.
Allergens and what it does not contain
This product does not contain calcium.
Non-GMO and vegetarian. No synthetic colors, gelatin, dairy, soy, or nuts. To learn more about our non-GMO standards, go to Centrum.com.
Storage
Store at room temperature, 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Source: label statements in DSLD label 251341.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, organic Rice Flour, Contains less than 2% of.

How many labels does Centrum Movement & Strength have?

One label is on file, entered on July 27, 2021.

  1. Label 251341 (current) Entered July 27, 2021 · on the market · 50 capsules · UPC 3 05734 98450 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GSK Consumer Healthcare (distributor), Warren, NJ. All Centrum products.

Where next?