Centrum MultiGummies Men Natural Cherry, Berry & Apple Flavors
by Centrum · gummy or jelly · 70 Gummy(ies)
- On the market (NIH)
- UPC 3 0005 4862 70 9
- DSLD label 218489
- Serving 2 gummies
- 35 servings
Centrum MultiGummies Men Natural Cherry, Berry & Apple Flavors by Centrum lists 12 ingredients, 12 with an amount per serving of 2 gummies, such as 2,500 IU of vitamin A, 45 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 30 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Centrum MultiGummies Men Natural Cherry, Berry & Apple Flavors?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Vitamin A | 2,500 IU | 50% | 59% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin C | 45 mg | 75% | 80% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3 | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin E | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin B6 | 5 mg | 250% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acid | 160 mcg | 40% | 83% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12 | 15 mcg | 250% | 61% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 75 mcg | 25% | 68% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acid | 6 mg | 60% | 75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodine | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Zinc | 5 mg | 33% | 72% of 13,186 products listing zinc give more (median 11 mg). |
| Selenium | 110 mcg | 157% | Higher than 78% of 7,658 products listing selenium (median 55 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 218489 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- VitaCraves Gummies +Immunity SupportBayer One A Day same ingredients
- VitaCraves Immunity Support Multi GummiesBayer One A Day Adult · off the market same ingredients
- VitaCraves Immunity Support GummiesBayer One A Day Adult same ingredients
- Kids Complete Multivitamin Disney Junior Miles from Tomorrowland GummiesSundown Naturals same ingredients
- Complete Multivitamin Gummies CarsSundown Kids same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Take with out without food or water Suggested Use: Adults: Take two (2) gummies daily. Do not exceed suggested use. Not formulate for use in children.
- Warnings
- Bottle sealed with printed foil under cap. Do not use if foil is torn.
- Do not exceed suggested use.
- Not formulate for use in children. Keep out of reach of children.
- Do not take this product with other products containing folic acid and vitamin A.
- As with any supplement, if you are taking medication consult your doctor before use.
- Allergens and what it does not contain
- No artificial flavors or sweeteners Gluten-free Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens.
- Storage
- Store at room temperature. Keep bottle tightly closed.
Source: label statements in DSLD label 218489.
What else is on the label?
Other ingredients: Glucose Syrup, Sugar, Gelatin, Water, Ascorbic Acid, Contains Less Than 2% of.
How many labels does Centrum MultiGummies Men Natural Cherry, Berry & Apple Flavors have?
One label is on file, entered on April 23, 2020.
- Label 218489 (current) Entered April 23, 2020 · on the market · 70 Gummy(ies) · UPC 3 0005 4862 70 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pfizer (distributor), Madison, NJ. All Centrum products.