PlainVitamins

Multi+ Mental Focus

by Centrum · gummy or jelly · 90 Gummy(ies)

  • On the market (NIH)
  • DSLD label 314655
  • Serving 2 gummies
  • 45 servings

Multi+ Mental Focus by Centrum lists 14 ingredients, 14 with an amount per serving of 2 gummies, such as 750 mcg of vitamin A, 45 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 15 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Multi+ Mental Focus?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi+ Mental Focus: Supplement Facts rows against the market (DSLD label 314655, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates6 g2%Carbohydrate in Multi+ Mental Focus against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars4 gSugar in Multi+ Mental Focus against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars4 g8%
Vitamin Aas Vitamin A Acetate750 mcg83%
Vitamin Cas Ascorbic Acid45 mg50%Vitamin C in Multi+ Mental Focus against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU25 mcg (1,000 IU)125%Vitamin D in Multi+ Mental Focus against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate15 mg100%
Niacinas Niacinamide3.2 mg20%Niacin in Multi+ Mental Focus against 12,413 products3.2 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg3.2 mg

95% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride5 mg294%Vitamin B6 in Multi+ Mental Focus against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid267 mcg DFE67%
Folic Acid160 mcg
Vitamin B12as Cyanocobalamin20 mcg833%Vitamin B12 in Multi+ Mental Focus against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin75 mcg250%Biotin in Multi+ Mental Focus against 9,447 products75 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg75 mcg

68% of 9,447 products listing biotin give more (median 200 mcg).

Iodineas Potassium Iodide150 mcg100%Iodine in Multi+ Mental Focus against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Sulfate5 mg45%Zinc in Multi+ Mental Focus against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenate55 mcg100%Selenium in Multi+ Mental Focus against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Caffeineas Green Tea Leaf Extract50 mgCaffeine in Multi+ Mental Focus against 3,358 products50 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.50 mg

91% of 3,358 products listing caffeine give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 314655 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 12,413 products that print an amount of niacin list more than its 3.2 mg of niacin (median 20 mg).
  • 91% of the 3,358 products that print an amount of caffeine list more than its 50 mg of caffeine (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi+ Mental Focus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
May be taken with or without food or water
Suggested use: Adults: Take two (2) gummies daily. Do not exceed suggested use.
Warnings
Do not exceed suggested use.
Not formulated for use in children.
As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
If taking other supplements, read label, since supplements may contain the same ingredient.
Keep out of reach of children.
Do not take this product with other products containing folic acid or vitamin A.
Bottle sealed with printed foil under cap. Do not use if foil is torn.
Allergens and what it does not contain
Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens No artificial flavors or sweeteners, or synthetic dyes Gluten free
Storage
Store at room temperature. Keep bottle tightly closed. Protect from moisture.

Source: label statements in DSLD label 314655.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Gelatin, Water, Citric Acid, Annatto Seed Extract, Purple Carrot Juice Concentrate, Turmeric Extract, Lactic Acid, Natural Flavors, Rebaudioside M, Sodium Lactate.

How many labels does Multi+ Mental Focus have?

One label is on file, entered on October 24, 2024.

  1. Label 314655 (current) Entered October 24, 2024 · on the market · 90 Gummy(ies)

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GSK Consumer Healthcare (distributor), Warren, NJ. All Centrum products.

Where next?