PlainVitamins

High Strength Multivitamin & Mineral

by Higher Nature · tablet or pill · 28 strips

  • On the market (NIH)
  • UPC 5 031013 108785
  • DSLD label 246119
  • Serving 1 tablet
  • 28 servings

High Strength Multivitamin & Mineral by Higher Nature lists 30 ingredients, 30 with an amount per serving of 1 tablet, such as 120 mcg RE of vitamin A, 5 mcg (200 IU) of vitamin D3, 30.3 mg alpha-TE of vitamin E and 40 mcg of vitamin K1. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in High Strength Multivitamin & Mineral?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

High Strength Multivitamin & Mineral: Supplement Facts rows against the market (DSLD label 246119, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin AVitamin A Note: 400 IU120 mcg RE15%
Vitamin D3Vitamin D3 Note: 200 IU5 mcg (200 IU)100%Vitamin D in High Strength Multivitamin & Mineral against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin EVitamin E Note: 45iu30.3 mg alpha-TE253%
Vitamin K140 mcg54%Vitamin K in High Strength Multivitamin & Mineral against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin C100 mg125%Vitamin C in High Strength Multivitamin & Mineral against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Thiamineas Vitamin B125 mg2,273%Thiamin in High Strength Multivitamin & Mineral against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,786%Riboflavin in High Strength Multivitamin & Mineral against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Vitamin B340 mg NE250%Niacin in High Strength Multivitamin & Mineral against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B63.3 mg236%Vitamin B6 in High Strength Multivitamin & Mineral against 15,277 products3.3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.3 mg

63% of 15,277 products listing vitamin B6 give more (median 6 mg).

Pyridoxal 5-Phosphate2 mg
Pyridoxine Hydrochloride1.3 mg
Folic Acid65 mcg33%Folate in High Strength Multivitamin & Mineral against 7,022 products65 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.65 mcg

93% of 7,022 products listing folate give more (median 400 mcg).

Methyltetrafolate32.5 mcg
Folic Acid32.5 mcg
Vitamin B1220 mcg800%Vitamin B12 in High Strength Multivitamin & Mineral against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin25 mcg50%Biotin in High Strength Multivitamin & Mineral against 9,447 products25 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg25 mcg

92% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Vitamin B525 mg417%Pantothenic Acid (Vitamin B5) in High Strength Multivitamin & Mineral against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calcium171 mg22%Calcium in High Strength Multivitamin & Mineral against 17,831 products171 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg171 mg

Higher than 62% of 17,831 products listing calcium (median 115 mg).

Magnesium84 mg23%Magnesium in High Strength Multivitamin & Mineral against 14,003 products84 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg84 mg

50% of 14,003 products listing magnesium give more (median 86 mg).

Iron5 mg36%Iron in High Strength Multivitamin & Mineral against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Zinc5 mg50%Zinc in High Strength Multivitamin & Mineral against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Manganese1.3 mg65%Manganese in High Strength Multivitamin & Mineral against 7,016 products1.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.3 mg

67% of 7,016 products listing manganese give more (median 2 mg).

Selenium15 mcg28%Selenium in High Strength Multivitamin & Mineral against 7,658 products15 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg15 mcg

90% of 7,658 products listing selenium give more (median 55 mcg).

Chromium20 mcg50%Chromium in High Strength Multivitamin & Mineral against 7,825 products20 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg20 mcg

88% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum15 mcg30%Molybdenum in High Strength Multivitamin & Mineral against 4,390 products15 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg15 mcg

87% of 4,390 products listing molybdenum give more (median 50 mcg).

Iodine37.5 mcg25%Iodine in High Strength Multivitamin & Mineral against 6,382 products37.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg37.5 mcg

90% of 6,382 products listing iodine give more (median 150 mcg).

Choline10 mg2%*Choline in High Strength Multivitamin & Mineral against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Inositol10 mgInositol in High Strength Multivitamin & Mineral against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Bacillus coagulansBacillus coagulans Genus: Bacillus Species: coagulans Note: In the order of 100 million CFU at the time of manufacture.3.6 mgBacillus Coagulans in High Strength Multivitamin & Mineral against 237 products3.6 mg per serving; the middle half of products list 10 mg to 66 mg, the median 20 mg.3.6 mg

94% of 237 products listing bacillus coagulans give more (median 20 mg).

Beta-Carotene0.4 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 246119 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • 93% of the 7,022 products that print an amount of folate list more than its 65 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • 92% of the 9,447 products that print an amount of biotin list more than its 25 mcg of biotin (median 200 mcg).
  • 90% of the 7,658 products that print an amount of selenium list more than its 15 mcg of selenium (median 55 mcg).
  • 90% of the 6,382 products that print an amount of iodine list more than its 37.5 mcg of iodine (median 150 mcg).
  • 94% of the 237 products that print an amount of bacillus coagulans list more than its 3.6 mg of bacillus coagulans (median 20 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults and children 13 and over take 1 strip (containing 1 tablet and 2 different capsules) daily with breakfast.
Warnings
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Storage: Store in a cool, dry place out of reach of children.
Warning: B vitamins may turn urine bright yellow - this is normal.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Total content of iron per pack is 420 mg.
Allergens and what it does not contain
Free from: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, soya, wheat, yeast.

Source: label statements in DSLD label 246119.

What else is on the label?

Other ingredients: natural Lithothamnion calcarea, Calcium Carbonate, Microcrystalline Cellulose, Calcium Ascorbate, Magnesium Ascorbate, Nicotinamide, Ferrous Gluconate, D-Alpha-Tocopherol Succinate, Thiamine, Calcium D-Pantothenate, Riboflavin, Choline Bitartrate, Silicon Dioxide, Coating, Zinc Citrate, Magnesium Stearate, Inositol, Manganese Citrate, Stearic Acid, Pyridoxal 5-Phosphate, Bacillus coagulans, L-Selenomethionine, Cholecalciferol, Beta Carotene, Pyridoxine Hydrochloride, Vitamin A Acetate, Phytomenadione, Chromium Picolinate, Copper Citrate, Calcium L-5-Methyltetrahydrofolate, Potassium Iodide, Pteroylglutamic Acid, Biotin, Ammonium Molybdate, Methylcobalamin.

How many labels does High Strength Multivitamin & Mineral have?

One label is on file, entered on April 22, 2021.

  1. Label 246119 (current) Entered April 22, 2021 · on the market · 28 strips · UPC 5 031013 108785

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Higher Nature Ltd (manufacturer), Horam, East Sussex, UK. All Higher Nature products.

Where next?