PlainVitamins

Super Osteofood

by Higher Nature · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 5 031013 104312
  • DSLD label 245865
  • Serving 3 tablets
  • 30 servings

Super Osteofood by Higher Nature lists 12 ingredients, 12 with an amount per serving of 3 tablets, such as 10 mcg (400 IU) of vitamin D, 120 mg of vitamin C, 10 mg of vitamin B6 and 414 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Super Osteofood?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Osteofood: Supplement Facts rows against the market (DSLD label 245865, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin DVitamin D Note: 400 IU10 mcg (400 IU)200%Vitamin D in Super Osteofood against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin C120 mg150%Vitamin C in Super Osteofood against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin B610 mg714%Vitamin B6 in Super Osteofood against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Calcium414 mg52%Calcium in Super Osteofood against 17,831 products414 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg414 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg).

Magnesium210 mg56%Magnesium in Super Osteofood against 14,003 products210 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg210 mg

Higher than 81% of 14,003 products listing magnesium (median 86 mg).

Zinc5 mg50%Zinc in Super Osteofood against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Copper2,000 mcg200%Copper in Super Osteofood against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese4 mg200%Manganese in Super Osteofood against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Boron3 mgBoron in Super Osteofood against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Silicon13 mgSilicon in Super Osteofood against 1,220 products13 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.13 mg

Higher than 78% of 1,220 products listing silicon (median 4 mg).

Red Clover extractRed Clover extract Note: (10:1) (providing)150 mgRed Clover in Super Osteofood against 279 products150 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.150 mg

46% of 279 products listing red clover give more (median 150 mg).

Isoflavones12 mgIsoflavones in Super Osteofood against 290 products12 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.12 mg

89% of 290 products listing isoflavones give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 245865 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Osteofood's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take 3 tablets a day with meals. Do not exceed recommended daily intake. A daily multivitamin is also recommended.
Warnings
Do not exceed recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Storage: Store in a cool dry place out of reach of children.
Allergens and what it does not contain
Free From: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, soya, wheat, yeast.

Source: label statements in DSLD label 245865.

What else is on the label?

Other ingredients: Lithothamnion calcarea, Microcrystalline Cellulose, Magnesium Oxide, Magnesium Citrate, Red Clover extract, Vitamin C, Magnesium Stearate, Silicon Dioxide, Sodium Borate, Manganese Citrate, Zinc Citrate, Zein Protein, Vitamin B6, Copper Citrate, Cholecalciferol.

How many labels does Super Osteofood have?

7 labels are on file under this name since December 29, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 245865 (current) Entered June 23, 2021 · on the market · 90 tablets · UPC 5 031013 104312
  2. Label 228222 Entered June 24, 2020 · on the market · 90 tablets · UPC 5 031013 104312
  3. Label 217054 Entered May 22, 2020 · off the market May 7, 2020 · 90 tablets · UPC 5 031013 104312
  4. Label 41703 Entered January 23, 2015 · off the market February 22, 2019 · 90 tablets · UPC 5 031013 104312
  5. Label 41702 Entered January 23, 2015 · off the market November 11, 2014 · 90 tablets · UPC 5 031013 104312
  6. Label 41186 Entered January 23, 2015 · on the market · 3 tablets · UPC 5 031013 106903
  7. Label 40960 Entered December 29, 2014 · off the market October 16, 2013 · 90 tablets · UPC 5 031013 104312

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Higher Nature Ltd (manufacturer), Horam, East Sussex, UK. All Higher Nature products.

Where next?